/* ==========================================================================
   Strāte.fit — Direction Artistique VOLT
   Dark mode + accent orange #ff6a00
   Space Grotesk (display) · Inter (body) · JetBrains Mono (data)
   ========================================================================== */

:root {
    /* Couleurs */
    --bg: #0a0d0a;
    --bg-2: #0d1011;
    --surface: #13171a;
    --surface-2: #1c2226;
    --surface-3: #232a2f;
    --border: rgba(255, 255, 255, 0.06);
    --border-2: rgba(255, 255, 255, 0.10);
    --border-3: rgba(255, 255, 255, 0.16);
    --text: #f4f6f3;
    --muted: rgba(244, 246, 243, 0.85);
    --faint: rgba(244, 246, 243, 0.65);

    --accent: #ff6a00;
    --accent-2: #ff8a3a;
    --accent-dim: rgba(255, 106, 0, 0.14);
    --accent-glow: rgba(255, 106, 0, 0.32);

    --warn: #ffd34a;
    --danger: #ff5547;
    --ok: #7ed957;

    /* Typographie */
    --font-display: 'Space Grotesk', system-ui, sans-serif;
    --font-body: 'Inter', system-ui, sans-serif;
    --font-mono: 'JetBrains Mono', ui-monospace, monospace;

    /* Radius */
    --r-xs: 8px;
    --r-sm: 12px;
    --r-md: 16px;
    --r-lg: 20px;
    --r-xl: 28px;
    --r-pill: 999px;

    /* Shadows / glows */
    --glow-accent: 0 0 40px rgba(255, 106, 0, 0.32);
    --shadow-card: 0 8px 32px rgba(0, 0, 0, 0.45);
    --shadow-lg: 0 20px 60px rgba(0, 0, 0, 0.5);

    /* Transitions */
    --t-fast: 0.15s cubic-bezier(.4, 0, .2, 1);
    --t-base: 0.25s cubic-bezier(.4, 0, .2, 1);
    --t-slow: 0.4s cubic-bezier(.4, 0, .2, 1);

    /* Layout */
    --header-h: 72px;
    --max-w: 1200px;
}

/* ==========================================================================
   Reset / base
   ========================================================================== */

*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; padding: 0; }

/* Retire le flash bleu/gris au tap sur mobile et désactive le highlight système */
* {
    -webkit-tap-highlight-color: transparent;
    -webkit-touch-callout: none;
}

html {
    scroll-behavior: smooth;
    -webkit-text-size-adjust: 100%;
    scroll-padding-top: var(--header-h);
    overflow-x: clip;
}

body {
    font-family: var(--font-body);
    font-size: 15px;
    line-height: 1.6;
    color: var(--text);
    background: var(--bg);
    overflow-x: hidden;
    padding-top: var(--header-h);
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

body::before {
    content: '';
    position: fixed;
    inset: 0;
    background:
        radial-gradient(800px 600px at 10% -10%, rgba(255, 106, 0, 0.08), transparent 60%),
        radial-gradient(700px 500px at 100% 100%, rgba(255, 106, 0, 0.06), transparent 60%);
    pointer-events: none;
    z-index: -1;
}

img { max-width: 100%; display: block; height: auto; }

a { color: inherit; text-decoration: none; transition: color var(--t-fast); }

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-display);
    font-weight: 700;
    line-height: 1.15;
    letter-spacing: -0.02em;
    color: var(--text);
}

p { color: var(--muted); }
ul { list-style: none; }

button { font-family: inherit; cursor: pointer; border: none; background: none; color: inherit; }

input, select, textarea { font-family: inherit; font-size: inherit; color: inherit; }

::selection { background: var(--accent); color: #0a0d0a; }

/* Focus — retire l'outline bleu par défaut, garde un outline accent au clavier */
:focus { outline: none; }
:focus-visible {
    outline: 2px solid var(--accent);
    outline-offset: 2px;
    border-radius: 4px;
}
button:focus-visible, a:focus-visible {
    outline-offset: 3px;
}

/* ==========================================================================
   Container
   ========================================================================== */

.container {
    width: 100%;
    max-width: var(--max-w);
    margin: 0 auto;
    padding: 0 22px;
}

/* ==========================================================================
   Boutons
   ========================================================================== */

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    padding: 14px 26px;
    font-family: var(--font-body);
    font-size: 14px;
    font-weight: 600;
    letter-spacing: 0.01em;
    border-radius: var(--r-sm);
    border: 1px solid transparent;
    cursor: pointer;
    transition: transform var(--t-fast), background var(--t-base),
                border-color var(--t-base), box-shadow var(--t-base),
                opacity var(--t-fast);
    text-align: center;
    white-space: nowrap;
    min-height: 50px;
}

.btn:hover { transform: translateY(-1px); }
.btn:active { transform: translateY(0); opacity: 0.92; }
.btn i { font-size: 13px; }

.btn-primary {
    background: var(--accent);
    color: #0a0d0a;
    box-shadow: var(--glow-accent);
}

.btn-primary:hover {
    background: var(--accent-2);
    box-shadow: 0 0 56px rgba(255, 106, 0, 0.4);
}

.btn-secondary {
    background: var(--surface);
    color: var(--text);
    border-color: var(--border-2);
}

.btn-secondary:hover {
    background: var(--surface-2);
    border-color: var(--border-3);
}

.btn-outline {
    background: transparent;
    color: var(--text);
    border-color: var(--border-2);
}

.btn-outline:hover {
    border-color: var(--accent);
    color: var(--accent);
    background: var(--accent-dim);
}

.btn-prev {
    background: transparent;
    color: var(--muted);
    border-color: var(--border-2);
}

.btn-prev:hover {
    color: var(--text);
    border-color: var(--border-3);
}

.btn-next, .btn-submit {
    background: var(--accent);
    color: #0a0d0a;
    box-shadow: var(--glow-accent);
}

.btn-next:hover, .btn-submit:hover {
    background: var(--accent-2);
}

.btn-header {
    min-height: 44px;
    padding: 11px 22px;
    font-size: 13px;
}

/* ==========================================================================
   Header / Nav
   ========================================================================== */

.header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 100;
    background: rgba(10, 13, 10, 0.78);
    backdrop-filter: blur(18px) saturate(140%);
    -webkit-backdrop-filter: blur(18px) saturate(140%);
    border-bottom: 1px solid var(--border);
}

.header-container {
    max-width: var(--max-w);
    margin: 0 auto;
    padding: 0 22px;
    height: var(--header-h);
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 20px;
}

.logo {
    display: flex;
    align-items: center;
    flex-shrink: 0;
}

.logo img {
    height: 28px;
    filter: brightness(0) invert(1);
}

.burger-menu {
    display: none;
    width: 44px;
    height: 44px;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 5px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-xs);
    position: relative;
    z-index: 130;
}

.burger-line {
    width: 20px;
    height: 2px;
    background: var(--text);
    border-radius: 2px;
    transition: transform var(--t-base), opacity var(--t-fast);
    transform-origin: center;
}

.burger-menu.active .burger-line:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.burger-menu.active .burger-line:nth-child(2) { opacity: 0; }
.burger-menu.active .burger-line:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.nav-overlay {
    display: none;
    position: fixed;
    inset: 0;
    background: rgba(0, 0, 0, 0.7);
    z-index: 110;
    opacity: 0;
    transition: opacity var(--t-base);
}

.nav-overlay.active { display: block; opacity: 1; }

.nav {
    display: flex;
    align-items: center;
    gap: 36px;
    margin: 0 auto;
}

.nav-list {
    display: flex;
    gap: 32px;
    align-items: center;
}

.nav-link {
    font-size: 14px;
    font-weight: 500;
    color: var(--muted);
    position: relative;
    padding: 6px 0;
    transition: color var(--t-fast);
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    height: 2px;
    background: var(--accent);
    transform: scaleX(0);
    transform-origin: left;
    transition: transform var(--t-base);
}

.nav-link:hover { color: var(--text); }
.nav-link:hover::after { transform: scaleX(1); }

.nav-link.active { color: var(--accent); }
.nav-link.active::after {
    transform: scaleX(1);
    background: var(--accent);
}

.nav-contact { display: none; gap: 10px; }

.nav-contact-btn {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 10px 16px;
    font-size: 13px;
    color: var(--text);
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-xs);
}

/* ==========================================================================
   Hero
   ========================================================================== */

.hero {
    position: relative;
    padding: 80px 0 100px;
    overflow: hidden;
    background:
        radial-gradient(ellipse 1200px 600px at 50% 0%, rgba(255, 106, 0, 0.10), transparent 70%),
        linear-gradient(180deg, #0d1011 0%, var(--bg) 100%);
}

.hero-bg {
    position: absolute;
    inset: 0;
    pointer-events: none;
    overflow: hidden;
}

.hero-shape {
    position: absolute;
    color: var(--accent);
    opacity: 0.12;
    animation: float-shape 14s ease-in-out infinite;
}

.hero-shape i { display: block; }

@keyframes float-shape {
    0%, 100% { transform: translateY(0) rotate(0); }
    50% { transform: translateY(-26px) rotate(10deg); }
}

@keyframes float-shape-alt {
    0%, 100% { transform: translateY(0) rotate(0); }
    50% { transform: translateY(20px) rotate(-8deg); }
}

.shape-1  { top: 8%;  left: 6%;  font-size: 60px; animation-delay: 0s; }
.shape-2  { top: 18%; left: 88%; font-size: 50px; animation-delay: 1s; }
.shape-3  { top: 35%; left: 4%;  font-size: 44px; animation-delay: 2s; }
.shape-4  { top: 12%; left: 45%; font-size: 48px; animation-delay: 3s; }
.shape-5  { top: 60%; left: 92%; font-size: 56px; animation-delay: 4s; }
.shape-6  { top: 70%; left: 8%;  font-size: 54px; animation-delay: 5s; }
.shape-7  { top: 28%; left: 70%; font-size: 42px; animation-delay: 1.5s; }
.shape-8  { top: 80%; left: 50%; font-size: 50px; animation-delay: 2.5s; }
.shape-9  { top: 50%; left: 14%; font-size: 46px; animation-delay: 3.5s; }
.shape-10 { top: 5%;  left: 75%; font-size: 54px; animation-delay: 4.5s; }
.shape-11 { top: 85%; left: 78%; font-size: 42px; animation-delay: 5.5s; }
.shape-12 { top: 45%; left: 82%; font-size: 50px; animation-delay: 0.5s; }
.shape-13 { top: 92%; left: 22%; font-size: 46px; animation-delay: 1.2s; }
.shape-14 { top: 22%; left: 22%; font-size: 42px; animation-delay: 2.8s; }
.shape-15 { top: 65%; left: 60%; font-size: 54px; animation-delay: 3.8s; }

.hero-wave { display: none; }

.hero-grid {
    position: relative;
    display: grid;
    grid-template-columns: 1.05fr 1fr;
    gap: 60px;
    align-items: center;
    z-index: 2;
}

.hero-content {
    max-width: 580px;
    position: relative;
    z-index: 1;
}

.hero-badge {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 8px 14px;
    margin-bottom: 24px;
    font-family: var(--font-mono);
    font-size: 11px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.16em;
    color: var(--accent);
    background: var(--accent-dim);
    border: 1px solid rgba(255, 106, 0, 0.3);
    border-radius: var(--r-pill);
}

.hero-badge i { font-size: 11px; }

.hero-title {
    font-size: clamp(36px, 5.5vw, 55px);
    line-height: 1.05;
    letter-spacing: -0.025em;
    margin-bottom: 22px;
}

.hero-subtitle {
    font-size: 17px;
    color: var(--muted);
    margin-bottom: 32px;
    line-height: 1.55;
    max-width: 520px;
}

.hero-ctas {
    display: flex;
    gap: 14px;
    flex-wrap: wrap;
    margin-bottom: 44px;
}

.hero-proof {
    display: flex;
    flex-wrap: wrap;
    gap: 28px;
    align-items: center;
    padding-top: 32px;
    border-top: 1px solid var(--border);
}

.hero-proof-item {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 13px;
    color: var(--muted);
}

.hero-proof-item i {
    color: var(--accent);
    font-size: 16px;
}

.hero-proof-item strong { color: var(--text); font-weight: 600; }

/* Scroll cue — visible uniquement <=480px (cf. media query plus bas). */
.hero-scroll-cue {
    display: none;
    align-self: center;
    width: 44px;
    height: 44px;
    align-items: center;
    justify-content: center;
    color: var(--accent);
    background: var(--accent-dim);
    border: 1px solid rgba(255, 106, 0, 0.3);
    border-radius: 50%;
    font-size: 18px;
    text-decoration: none;
    animation: scroll-cue-bounce 1.8s ease-in-out infinite;
}

@keyframes scroll-cue-bounce {
    0%, 100% { transform: translateY(0); opacity: 0.85; }
    50%      { transform: translateY(8px); opacity: 1; }
}

/* Hero stack — 3 mockups en rotation 3D */
.hero-stack {
    position: relative;
    width: 100%;
    max-width: 460px;
    height: 720px;
    margin: 0 auto;
    perspective: 1600px;
    perspective-origin: 50% 40%;
    transform-style: preserve-3d;
    transform: rotateY(var(--tilt-x, 0deg)) rotateX(var(--tilt-y, 0deg));
    transition: transform 0.6s cubic-bezier(.2, .8, .2, 1);
    --tilt-x: 0deg;
    --tilt-y: 0deg;
}

/* Label & dots */
.stack-label {
    position: absolute;
    top: -42px;
    left: 0;
    right: 0;
    height: 22px;
    display: flex;
    justify-content: center;
    align-items: center;
    pointer-events: none;
}

.stack-label-line {
    position: absolute;
    font-family: var(--font-mono);
    font-size: 11px;
    font-weight: 600;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--accent);
    opacity: 0;
    animation: stack-label 12s cubic-bezier(.6, 0, .2, 1) infinite;
}

.stack-label-line:nth-child(1) { animation-delay: 0s; }
.stack-label-line:nth-child(2) { animation-delay: -8s; }
.stack-label-line:nth-child(3) { animation-delay: -4s; }

@keyframes stack-label {
    0%   { opacity: 0; transform: translateY(8px); }
    4%   { opacity: 1; transform: translateY(0); }
    30%  { opacity: 1; transform: translateY(0); }
    34%  { opacity: 0; transform: translateY(-8px); }
    100% { opacity: 0; transform: translateY(-8px); }
}

.stack-dots {
    position: absolute;
    bottom: -38px;
    left: 0;
    right: 0;
    display: flex;
    justify-content: center;
    gap: 8px;
    z-index: 5;
}

.stack-dot {
    width: 6px;
    height: 6px;
    border-radius: var(--r-pill);
    background: var(--border-3);
    animation: stack-dot 12s cubic-bezier(.6, 0, .2, 1) infinite;
}

.stack-dot:nth-child(1) { animation-delay: 0s; }
.stack-dot:nth-child(2) { animation-delay: -8s; }
.stack-dot:nth-child(3) { animation-delay: -4s; }

@keyframes stack-dot {
    0%   { background: var(--accent); width: 22px; box-shadow: 0 0 8px var(--accent-glow); }
    30%  { background: var(--accent); width: 22px; box-shadow: 0 0 8px var(--accent-glow); }
    34%  { background: var(--border-3); width: 6px; box-shadow: none; }
    100% { background: var(--border-3); width: 6px; box-shadow: none; }
}

/* Hero mockup — port de home-volt.jsx */
.hero-mockup {
    position: absolute;
    top: 0;
    left: 50%;
    margin-left: -190px;
    width: 380px;
    height: 720px;
    background: var(--bg);
    border: 1px solid var(--border-2);
    border-radius: 32px;
    padding: 18px 0 84px;
    box-shadow: var(--shadow-lg), 0 0 0 8px rgba(255, 255, 255, 0.02);
    overflow: hidden;
    transform-style: preserve-3d;
    will-change: transform, opacity, box-shadow;
    animation: stack-cycle 12s cubic-bezier(.6, 0, .2, 1) infinite;
    backface-visibility: hidden;
}

.mockup-home     { animation-delay: 0s;  }
.mockup-detail   { animation-delay: -8s; }
.mockup-exercise { animation-delay: -4s; }

@keyframes stack-cycle {
    /* Active (centre, plein focus) — 0% à 30% (3.6s pause) */
    0%, 30% {
        transform: translateX(0) translateZ(0) rotateY(0) scale(1);
        opacity: 1;
        z-index: 3;
        box-shadow: var(--shadow-lg), 0 0 80px var(--accent-glow), 0 0 0 8px rgba(255, 255, 255, 0.02);
        filter: saturate(1);
    }
    /* Position prev (gauche) — 34% à 64% (3.6s pause) */
    34%, 64% {
        transform: translateX(-70%) translateZ(-240px) rotateY(28deg) scale(0.68);
        opacity: 0.18;
        z-index: 1;
        box-shadow: none;
        filter: saturate(0.7);
    }
    /* Hors champ (passage derrière) — 66% (transition courte) */
    66% {
        transform: translateX(0) translateZ(-520px) rotateY(0) scale(0.5);
        opacity: 0;
        z-index: 0;
        box-shadow: none;
        filter: saturate(0.6);
    }
    /* Position next (droite) — 68% à 96% (3.36s pause) */
    68%, 96% {
        transform: translateX(70%) translateZ(-180px) rotateY(-24deg) scale(0.75);
        opacity: 0.4;
        z-index: 2;
        box-shadow: none;
        filter: saturate(0.85);
    }
    /* Retour active (transition douce) — 100% */
    100% {
        transform: translateX(0) translateZ(0) rotateY(0) scale(1);
        opacity: 1;
        z-index: 3;
        box-shadow: var(--shadow-lg), 0 0 80px var(--accent-glow), 0 0 0 8px rgba(255, 255, 255, 0.02);
        filter: saturate(1);
    }
}

/* Pause hover */
.hero-stack:hover .stack-label-line,
.hero-stack:hover .stack-dot,
.hero-stack:hover .hero-mockup {
    animation-play-state: paused;
}

/* Mobile — désactive animation CSS, JS prend le relais (swipe + auto) */
@media (max-width: 768px) {
    .hero-stack {
        perspective: none;
        transform: none;
        touch-action: pan-y;
    }
    .hero-stack.js-controlled .hero-mockup,
    .hero-stack.js-controlled .stack-label-line,
    .hero-stack.js-controlled .stack-dot {
        animation: none !important;
    }

    .hero-stack.js-controlled .hero-mockup {
        opacity: 0;
        z-index: 1;
        transform: none;
        filter: none;
        box-shadow: none;
        pointer-events: none;
        visibility: hidden;
        transition: opacity 0.35s ease, visibility 0s linear 0.35s;
        will-change: auto;
    }
    .hero-stack.js-controlled .hero-mockup.is-active {
        opacity: 1;
        z-index: 3;
        pointer-events: auto;
        visibility: visible;
        box-shadow: var(--shadow-card);
        transition: opacity 0.35s ease, visibility 0s linear 0s;
    }

    .hero-stack.js-controlled .stack-label-line {
        opacity: 0;
        transform: translateY(0);
        transition: opacity 0.3s ease;
    }
    .hero-stack.js-controlled .stack-label-line.is-active { opacity: 1; }

    .hero-stack.js-controlled .stack-dot {
        background: var(--border-3);
        width: 6px;
        box-shadow: none;
        transition: width 0.3s ease, background 0.3s ease, box-shadow 0.3s ease;
    }
    .hero-stack.js-controlled .stack-dot.is-active {
        background: var(--accent);
        width: 22px;
        box-shadow: 0 0 8px var(--accent-glow);
    }

    /* Cursor + indication discrète pour le swipe */
    .hero-stack.js-controlled { cursor: grab; }
    .hero-stack.js-controlled:active { cursor: grabbing; }
}

.hero-mockup::before {
    content: '';
    position: absolute;
    top: -80px;
    right: -80px;
    width: 260px;
    height: 260px;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
    z-index: 0;
}

/* Fade-out des derniers exercices — effet "scroll behind nav" */
.hero-mockup::after {
    content: '';
    position: absolute;
    left: 0;
    right: 0;
    bottom: 74px;
    height: 200px;
    background: linear-gradient(180deg,
        transparent 0%,
        rgba(10, 13, 10, 0.35) 30%,
        rgba(10, 13, 10, 0.75) 60%,
        var(--bg) 90%);
    pointer-events: none;
    z-index: 2;
}

/* L'écran "Exercice en cours" a une bottom action bar plus haute */
.mockup-exercise::after { bottom: 80px; }

/* App header */
.mk-app-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 6px 22px 8px;
    position: relative;
    z-index: 1;
}

.mk-eyebrow {
    font-family: var(--font-mono);
    font-size: 10px;
    font-weight: 600;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--faint);
    line-height: 1;
}

.mk-eyebrow-accent { color: var(--accent); }
.mk-eyebrow-dark { color: rgba(10, 13, 10, 0.55); }

.mk-greeting {
    font-family: var(--font-display);
    font-size: 26px;
    font-weight: 700;
    line-height: 1.05;
    letter-spacing: -0.02em;
    color: var(--text);
    margin-top: 6px;
}

.mk-greeting span { color: var(--accent); }

.mk-applogo {
    height: 18px;
    width: auto;
    filter: brightness(0) invert(1);
    opacity: 0.92;
}

.mk-eyebrow-muted { color: var(--muted); }
.mk-eyebrow-muted em { color: var(--accent); font-style: normal; }

.mk-today-tags {
    display: flex;
    align-items: center;
    gap: 8px;
}

.mk-vsep {
    width: 1px;
    height: 10px;
    background: var(--border-2);
}

/* Today card */
.mk-today {
    position: relative;
    margin: 14px 18px 0;
    border-radius: 18px;
    overflow: hidden;
    background: linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%);
    border: 1px solid var(--border-2);
    z-index: 1;
}

.mk-graph {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    opacity: 0.18;
    pointer-events: none;
}

.mk-today-inner {
    position: relative;
    padding: 18px 20px;
}

.mk-today-top {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    margin-bottom: 10px;
}

.mk-today-title {
    font-family: var(--font-display);
    font-size: 32px;
    font-weight: 700;
    line-height: 1.05;
    letter-spacing: -0.02em;
    color: var(--text);
}

.mk-today-sub {
    color: var(--muted);
    font-size: 13px;
    margin-top: 4px;
}

.mk-cta {
    width: 100%;
    height: 46px;
    margin-top: 22px;
    border-radius: 12px;
    border: none;
    cursor: default;
    background: var(--accent);
    color: #0a0d0a;
    font-family: var(--font-body);
    font-weight: 700;
    font-size: 14px;
    letter-spacing: -0.01em;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    box-shadow: 0 0 24px var(--accent-dim);
}

/* Stats row */
.mk-stats {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 8px;
    margin: 14px 18px 0;
    position: relative;
    z-index: 1;
}

.mk-stat {
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: 14px;
    padding: 12px;
}

.mk-stat-val {
    display: flex;
    align-items: baseline;
    gap: 1px;
    font-family: var(--font-mono);
    font-size: 22px;
    font-weight: 600;
    color: var(--text);
    letter-spacing: -0.03em;
    margin-bottom: 4px;
}

.mk-stat-val span {
    font-size: 12px;
    color: var(--faint);
    font-weight: 600;
}

.mk-stat .mk-eyebrow { font-size: 9px; }

/* Block header */
.mk-block-header {
    display: flex;
    justify-content: space-between;
    align-items: baseline;
    padding: 22px 22px 10px;
    position: relative;
    z-index: 1;
}

.mk-block-title {
    font-family: var(--font-display);
    font-size: 18px;
    font-weight: 700;
    letter-spacing: -0.02em;
    color: var(--text);
    margin-top: 4px;
}

.mk-block-count {
    font-family: var(--font-mono);
    font-size: 12px;
    color: var(--accent);
    letter-spacing: -0.03em;
    font-weight: 600;
}

/* Day timeline */
.mk-week-label {
    padding: 20px 22px 8px;
    color: var(--faint);
    position: relative;
    z-index: 1;
}

.mk-week {
    display: flex;
    gap: 6px;
    padding: 0 18px;
    margin-bottom: 4px;
    position: relative;
    z-index: 1;
}

.mk-day {
    flex: 1;
    border-radius: 10px;
    padding: 8px 4px 6px;
    text-align: center;
    background: transparent;
    border: 1px solid var(--border);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 4px;
}

.mk-day .mk-eyebrow { font-size: 9px; color: var(--faint); }

.mk-day-icon {
    color: var(--faint);
    display: block;
}

.mk-day-dot {
    width: 3px;
    height: 3px;
    border-radius: 50%;
    background: var(--faint);
}

.mk-day-done { background: var(--surface); }
.mk-day-done .mk-day-icon { color: var(--accent); }

.mk-day-missed .mk-day-icon { color: var(--muted); }

.mk-day-today {
    background: var(--accent);
    border-color: var(--accent);
    box-shadow: 0 0 16px var(--accent-dim);
}

.mk-day-today .mk-eyebrow { color: rgba(10, 13, 10, 0.65); }
.mk-day-today .mk-day-dot { background: #0a0d0a; }

/* Exercises list */
.mk-exos {
    padding: 0 18px;
    display: flex;
    flex-direction: column;
    gap: 8px;
    position: relative;
    z-index: 1;
}

.mk-exo {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px 14px;
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: 14px;
}

.mk-exo-num {
    width: 32px;
    height: 32px;
    flex-shrink: 0;
    border-radius: 9px;
    background: var(--surface-2);
    color: var(--faint);
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-mono);
    font-size: 12px;
    font-weight: 600;
    letter-spacing: -0.03em;
}

.mk-exo-done .mk-exo-num {
    background: var(--accent);
    color: #0a0d0a;
    font-weight: 900;
}

.mk-exo-info {
    flex: 1;
    min-width: 0;
}

.mk-exo-name {
    font-family: var(--font-display);
    font-size: 13.5px;
    font-weight: 600;
    letter-spacing: -0.01em;
    color: var(--text);
    margin-bottom: 2px;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.mk-exo-meta {
    display: flex;
    gap: 8px;
    align-items: center;
    min-width: 0;
}

.mk-exo-spec {
    font-family: var(--font-mono);
    font-size: 10.5px;
    font-weight: 600;
    letter-spacing: -0.03em;
    color: var(--text);
    flex-shrink: 0;
}

.mk-exo-dot {
    width: 2px;
    height: 2px;
    border-radius: 50%;
    background: var(--faint);
    flex-shrink: 0;
}

.mk-exo-muscles {
    font-size: 10.5px;
    color: var(--muted);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
    min-width: 0;
}

/* Bottom nav */
.mk-nav {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    height: 74px;
    background: rgba(10, 13, 10, 0.92);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-top: 1px solid var(--border);
    display: flex;
    align-items: center;
    padding: 0 32px;
    z-index: 3;
}

.mk-nav-item {
    flex: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 4px;
    color: var(--faint);
}

.mk-nav-active { color: var(--accent); }

.mk-nav-icon {
    display: block;
    color: inherit;
}

.mk-nav-item .mk-eyebrow {
    font-size: 9px;
    color: inherit;
}

/* ==========================================================================
   Mockup DÉTAIL SÉANCE
   ========================================================================== */

.mk-topbar {
    padding: 6px 18px 8px;
    display: grid;
    grid-template-columns: auto 1fr auto;
    align-items: center;
    gap: 12px;
    position: relative;
    z-index: 1;
}

.mk-topbar .mk-eyebrow {
    text-align: center;
    color: var(--faint);
}

.mk-back {
    width: 38px;
    height: 38px;
    border-radius: 12px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    color: var(--text);
    font-size: 18px;
    line-height: 1;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: default;
}

.mk-detail-title {
    padding: 6px 22px 16px;
    position: relative;
    z-index: 1;
}

.mk-detail-title .mk-eyebrow { margin-bottom: 6px; }

.mk-detail-h1 {
    font-family: var(--font-display);
    font-size: 32px;
    font-weight: 700;
    line-height: 1;
    letter-spacing: -0.02em;
    color: var(--text);
}

.mk-detail-meta {
    color: var(--muted);
    font-size: 13px;
    margin-top: 6px;
}

.mk-stat-hero {
    margin: 0 18px;
    padding: 18px 20px;
    border-radius: 18px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.mk-stat-hero::before {
    content: '';
    position: absolute;
    top: -40px;
    right: -40px;
    width: 200px;
    height: 200px;
    border-radius: 50%;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.mk-stat-hero-row {
    position: relative;
    display: flex;
    align-items: center;
    gap: 18px;
}

.mk-stat-hero-pct {
    display: flex;
    flex-direction: column;
    gap: 4px;
}

.mk-stat-hero-val {
    font-family: var(--font-display);
    font-size: 52px;
    line-height: 0.9;
    color: var(--accent);
    font-weight: 700;
    letter-spacing: -0.02em;
}

.mk-stat-hero-val span {
    font-size: 22px;
    color: var(--muted);
    font-family: var(--font-mono);
    font-weight: 600;
    margin-left: 1px;
}

.mk-stat-hero-side {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 10px;
    padding-left: 16px;
    border-left: 1px solid var(--border);
}

.mk-stat-mini-val {
    display: flex;
    align-items: baseline;
    gap: 2px;
    font-family: var(--font-mono);
    font-size: 18px;
    color: var(--text);
    font-weight: 600;
    letter-spacing: -0.03em;
}

.mk-stat-mini-val span {
    font-size: 11px;
    color: var(--faint);
}

.mk-stat-hero-mini .mk-eyebrow { font-size: 9px; margin-top: 2px; }

.mk-stat-segs {
    position: relative;
    margin-top: 16px;
    display: flex;
    gap: 4px;
}

.mk-stat-segs span {
    flex: 1;
    height: 4px;
    border-radius: 2px;
    background: var(--accent);
}

.mk-detail-ctas {
    display: flex;
    gap: 8px;
    padding: 14px 18px 0;
    position: relative;
    z-index: 1;
}

.mk-detail-cta {
    flex: 1;
    height: 50px;
    margin-top: 0;
    border-radius: 14px;
}

.mk-detail-share {
    width: 50px;
    height: 50px;
    border-radius: 14px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    color: var(--text);
    display: inline-flex;
    align-items: center;
    justify-content: center;
    cursor: default;
}

.mk-detail-sect {
    padding: 22px 22px 10px;
    display: flex;
    justify-content: space-between;
    align-items: baseline;
    position: relative;
    z-index: 1;
}

.mk-detail-sect-title {
    font-family: var(--font-display);
    font-size: 18px;
    font-weight: 700;
    letter-spacing: -0.02em;
    color: var(--text);
    margin-top: 4px;
}

.mk-detail-sect-count {
    font-family: var(--font-mono);
    font-size: 12px;
    color: var(--accent);
    font-weight: 600;
    letter-spacing: -0.03em;
}

.mk-detail-exos {
    padding: 0 18px;
    display: flex;
    flex-direction: column;
    gap: 8px;
    position: relative;
    z-index: 1;
}

.mk-detail-exo {
    padding: 14px 16px;
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: 14px;
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.mk-detail-exo-head {
    display: flex;
    align-items: center;
    gap: 12px;
}

.mk-detail-exo-n {
    width: 28px;
    height: 28px;
    flex-shrink: 0;
    border-radius: 8px;
    background: var(--surface-2);
    color: var(--faint);
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-mono);
    font-size: 12px;
    font-weight: 600;
    letter-spacing: -0.03em;
}

.mk-detail-exo-done {
    background: var(--accent);
    color: #0a0d0a;
    font-weight: 900;
}

.mk-detail-exo-name {
    flex: 1;
    font-family: var(--font-display);
    font-size: 15px;
    font-weight: 600;
    line-height: 1.2;
    color: var(--text);
}

.mk-detail-exo-pct {
    font-family: var(--font-mono);
    font-size: 12px;
    font-weight: 600;
    color: var(--accent);
    letter-spacing: -0.03em;
}

.mk-detail-exo-spec {
    padding-left: 40px;
    display: flex;
    gap: 6px;
    flex-wrap: wrap;
    font-family: var(--font-mono);
    font-size: 11px;
    color: var(--text);
    letter-spacing: -0.03em;
    align-items: center;
}

.mk-detail-exo-spec .mk-spec-soft { color: var(--muted); }

.mk-dotsep { color: var(--faint); font-size: 11px; }

.mk-detail-exo-bar {
    height: 3px;
    background: var(--surface-2);
    border-radius: 2px;
    margin-left: 40px;
    overflow: hidden;
}

.mk-detail-exo-bar > div {
    width: 100%;
    height: 100%;
    background: var(--accent);
}

.mk-detail-exo-chips {
    display: flex;
    gap: 5px;
    padding-left: 40px;
    flex-wrap: wrap;
}

.mk-detail-exo-chips span {
    display: inline-block;
    padding: 3px 8px;
    border-radius: var(--r-pill);
    background: rgba(255, 255, 255, 0.04);
    border: 1px solid var(--border);
    color: var(--muted);
    font-size: 10px;
    font-weight: 500;
    letter-spacing: 0.02em;
}

/* ==========================================================================
   Mockup EXERCICE EN COURS
   ========================================================================== */

.mk-topbar-ex {
    grid-template-columns: auto 1fr auto;
    padding: 6px 18px 4px;
}

.mk-topbar-ex .mk-back {
    width: 36px;
    height: 36px;
    border-radius: 10px;
    font-size: 16px;
}

.mk-ex-step {
    font-family: var(--font-mono);
    font-size: 13px;
    color: var(--accent);
    font-weight: 600;
    letter-spacing: -0.03em;
}

.mk-ex-progress {
    display: flex;
    gap: 4px;
    margin: 4px 18px 0;
    position: relative;
    z-index: 1;
}

.mk-ex-progress span {
    flex: 1;
    height: 3px;
    border-radius: 2px;
    background: var(--surface-2);
}

.mk-ex-progress .is-on { background: var(--accent); }

.mk-ex-title-block {
    padding: 22px 22px 18px;
    position: relative;
    z-index: 1;
}

.mk-ex-title-block .mk-eyebrow { margin-bottom: 8px; }

.mk-ex-h1 {
    font-family: var(--font-display);
    font-size: 28px;
    line-height: 1;
    letter-spacing: -0.02em;
    color: var(--text);
    font-weight: 700;
}

.mk-ex-chips {
    display: flex;
    gap: 6px;
    margin-top: 12px;
    flex-wrap: wrap;
}

.mk-ex-chips span {
    padding: 4px 10px;
    border-radius: var(--r-pill);
    font-size: 11px;
    background: rgba(255, 255, 255, 0.04);
    border: 1px solid var(--border);
    color: var(--muted);
}

.mk-ex-specs {
    margin: 0 18px;
    padding: 14px 16px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: 16px;
    display: flex;
    flex-direction: column;
    gap: 10px;
    position: relative;
    z-index: 1;
}

.mk-ex-specs-3 {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
}

.mk-ex-specs-2 {
    display: flex;
    gap: 28px;
    padding-top: 10px;
    border-top: 1px solid var(--border);
    justify-content: space-evenly;
}

.mk-ex-spec {
    text-align: center;
}

.mk-ex-specs-3 .mk-ex-spec:not(:first-child) {
    border-left: 1px solid var(--border);
    padding-left: 10px;
}

.mk-ex-spec-val {
    font-family: var(--font-mono);
    font-size: 16px;
    color: var(--text);
    font-weight: 600;
    letter-spacing: -0.03em;
    line-height: 1.1;
}

.mk-ex-spec .mk-eyebrow { font-size: 9px; margin-top: 4px; }

.mk-ex-note {
    margin: 16px 18px 0;
    padding: 14px 16px;
    border-radius: 14px;
    background: var(--surface);
    border: 1px solid var(--border);
    position: relative;
    overflow: hidden;
    display: flex;
    gap: 12px;
    z-index: 1;
}

.mk-ex-note::before {
    content: '';
    position: absolute;
    top: -30px;
    right: -30px;
    width: 90px;
    height: 90px;
    border-radius: 50%;
    background: radial-gradient(circle, rgba(255, 211, 74, 0.10), transparent 70%);
    pointer-events: none;
}

.mk-ex-note-badge {
    width: 32px;
    height: 32px;
    flex-shrink: 0;
    border-radius: 50%;
    background: var(--surface-2);
    border: 1.5px solid var(--warn);
    color: var(--warn);
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-display);
    font-size: 12px;
    font-weight: 700;
    position: relative;
    z-index: 1;
}

.mk-ex-note-body {
    flex: 1;
    min-width: 0;
    position: relative;
    z-index: 1;
}

.mk-ex-note-head {
    display: flex;
    align-items: center;
    gap: 8px;
    margin-bottom: 6px;
}

.mk-eyebrow-warn { color: var(--warn); font-size: 9px; }

.mk-ex-note-author {
    font-family: var(--font-mono);
    font-size: 10px;
    color: var(--faint);
    letter-spacing: -0.03em;
}

.mk-ex-note-text {
    font-size: 12.5px;
    color: var(--text);
    line-height: 1.45;
    font-style: italic;
}

.mk-quote {
    color: var(--warn);
    font-style: normal;
    font-size: 16px;
}

.mk-quote:first-child { margin-right: 4px; }
.mk-quote:last-child { margin-left: 2px; }

.mk-ex-series-head {
    padding: 18px 22px 8px;
    display: flex;
    justify-content: space-between;
    align-items: baseline;
    position: relative;
    z-index: 1;
}

.mk-ex-series-count {
    font-family: var(--font-mono);
    font-size: 11px;
    color: var(--muted);
    font-weight: 600;
    letter-spacing: -0.03em;
}

.mk-ex-series-count em {
    font-style: normal;
    color: var(--faint);
}

.mk-ex-series {
    padding: 0 18px;
    display: flex;
    flex-direction: column;
    gap: 10px;
    position: relative;
    z-index: 1;
}

.mk-ex-serie {
    display: flex;
    align-items: center;
    gap: 14px;
    padding: 12px 16px;
    background: var(--surface);
    border: 1.5px solid var(--border);
    border-radius: 14px;
}

.mk-ex-serie-active {
    background: var(--bg);
    border-color: var(--accent);
    box-shadow: 0 0 0 4px var(--accent-dim);
}

.mk-ex-serie-num {
    width: 40px;
    height: 40px;
    flex-shrink: 0;
    border-radius: 11px;
    background: var(--accent);
    color: #0a0d0a;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-display);
    font-size: 16px;
    font-weight: 700;
}

.mk-ex-serie-num-active {
    background: transparent;
    border: 1.5px solid var(--accent);
    color: var(--accent);
}

.mk-ex-serie-info { flex: 1; min-width: 0; }

.mk-ex-serie-row {
    display: flex;
    align-items: baseline;
    gap: 8px;
}

.mk-ex-serie-name {
    font-family: var(--font-display);
    font-size: 15px;
    font-weight: 700;
    color: var(--text);
    letter-spacing: -0.02em;
}

.mk-ex-serie-row .mk-eyebrow { font-size: 9px; }

.mk-ex-serie-meta {
    display: flex;
    gap: 12px;
    margin-top: 4px;
    font-family: var(--font-mono);
    font-size: 12px;
    color: var(--muted);
    letter-spacing: -0.03em;
}

.mk-ex-serie-meta em {
    font-style: normal;
    color: var(--text);
}

.mk-ex-actionbar {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    padding: 12px 18px 16px;
    background: var(--bg);
    border-top: 1px solid var(--border);
    z-index: 3;
}

.mk-ex-validate {
    width: 100%;
    height: 52px;
    border-radius: 14px;
    background: var(--accent);
    color: #0a0d0a;
    font-family: var(--font-body);
    font-weight: 800;
    font-size: 15px;
    letter-spacing: -0.01em;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    box-shadow: 0 0 32px var(--accent-dim);
    cursor: default;
}

.mk-ex-validate-icon {
    width: 22px;
    height: 22px;
    border-radius: 6px;
    background: rgba(10, 13, 10, 0.2);
    display: inline-flex;
    align-items: center;
    justify-content: center;
    font-size: 12px;
}

/* ── Anciennes classes mockup-* du hero v1 supprimées (orphelines) ── */

/* ==========================================================================
   Online section
   ========================================================================== */

.online-section {
    padding: 100px 0;
    background: var(--bg-2);
    position: relative;
}

.online-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.online-image { position: relative; }

.online-image img {
    object-fit: cover;
    width: 100%;
    border-radius: 16px;
    border: 1px solid var(--border-2);
    box-shadow: var(--shadow-card);
    filter: brightness(0.82) contrast(1.03);
}

@media (min-width: 1025px) {
    .online-image img { height: 600px; }
}

@media (max-width: 1024px) {
    .online-image img {
        display: block;
        height: 550px;
        max-width: 768px;
        margin: auto;
    }
}

@media (max-width: 768px) {
    .online-image img { height: 75vw; }
}

.online-mockup {
    position: relative;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 14px;
    max-width: 460px;
    margin: 0 auto;
}

.coach-screen {
    width: 100%;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-md);
    padding: 16px;
    box-shadow: var(--shadow-card);
}

.screen-topbar {
    display: flex;
    align-items: center;
    gap: 8px;
    padding-bottom: 12px;
    margin-bottom: 12px;
    border-bottom: 1px solid var(--border);
    font-family: var(--font-mono);
    font-size: 11px;
    text-transform: uppercase;
    letter-spacing: 0.16em;
    color: var(--faint);
}

.screen-topbar i { color: var(--accent); }

.screen-body { display: flex; flex-direction: column; gap: 10px; }

.coach-msg {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    opacity: 0;
    transform: translateY(8px);
    transition: opacity 0.6s, transform 0.6s;
}

.online-section.animated .coach-msg { opacity: 1; transform: translateY(0); }
.online-section.animated .coach-msg-1 { transition-delay: 0.1s; }
.online-section.animated .coach-msg-2 { transition-delay: 0.5s; }

.coach-avatar {
    width: 30px;
    height: 30px;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    border-radius: 50%;
    font-size: 12px;
}

.coach-bubble {
    flex: 1;
    padding: 10px 14px;
    background: var(--surface-2);
    border: 1px solid var(--border);
    border-radius: var(--r-sm);
    border-top-left-radius: 4px;
    font-size: 13px;
    color: var(--text);
}

.bubble-title { font-weight: 600; margin-bottom: 6px; }

.bubble-program {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 6px 10px;
    background: var(--accent-dim);
    color: var(--accent);
    font-family: var(--font-mono);
    font-size: 11px;
    border-radius: var(--r-xs);
}

.transfer-arrow {
    display: flex;
    flex-direction: column;
    align-items: center;
    color: var(--accent);
}

.transfer-dots {
    display: flex;
    flex-direction: column;
    gap: 5px;
    margin-bottom: 4px;
}

.dot {
    width: 5px;
    height: 5px;
    border-radius: 50%;
    background: var(--accent);
    opacity: 0;
    animation: dot-blink 1.6s ease-in-out infinite;
}

.dot-1 { animation-delay: 0s; }
.dot-2 { animation-delay: 0.2s; }
.dot-3 { animation-delay: 0.4s; }

@keyframes dot-blink {
    0%, 100% { opacity: 0; }
    50% { opacity: 1; }
}

.transfer-arrow i { font-size: 16px; }

.phone-screen {
    width: 100%;
    max-width: 320px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: 28px;
    padding: 18px 14px;
    box-shadow: var(--shadow-lg);
    position: relative;
}

.phone-notch {
    width: 100px;
    height: 22px;
    background: var(--bg);
    border-radius: 0 0 12px 12px;
    margin: -18px auto 14px;
}

.phone-notification {
    display: flex;
    align-items: center;
    gap: 10px;
    padding: 10px 12px;
    margin-bottom: 14px;
    background: var(--surface-2);
    border: 1px solid var(--accent);
    border-radius: var(--r-sm);
    box-shadow: 0 0 24px var(--accent-dim);
    opacity: 0;
    transform: translateY(-8px);
    transition: opacity 0.5s, transform 0.5s;
}

.online-section.animated .phone-notification {
    opacity: 1;
    transform: translateY(0);
    transition-delay: 1.2s;
}

.notif-icon {
    width: 30px;
    height: 30px;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent);
    color: #0a0d0a;
    border-radius: var(--r-xs);
}

.notif-content { flex: 1; min-width: 0; }

.notif-title {
    font-size: 11px;
    font-weight: 700;
    color: var(--text);
}

.notif-text {
    font-size: 11px;
    color: var(--muted);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.notif-time {
    font-family: var(--font-mono);
    font-size: 9px;
    color: var(--faint);
    flex-shrink: 0;
}

.phone-body { display: flex; flex-direction: column; gap: 10px; }

.phone-card {
    padding: 12px;
    background: var(--surface-2);
    border: 1px solid var(--border);
    border-radius: var(--r-sm);
    opacity: 0;
    transform: translateY(8px);
    transition: opacity 0.5s, transform 0.5s;
}

.online-section.animated .phone-card-1 { opacity: 1; transform: translateY(0); transition-delay: 1.5s; }
.online-section.animated .phone-card-2 { opacity: 1; transform: translateY(0); transition-delay: 1.8s; }

.phone-card-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 8px;
    font-family: var(--font-mono);
    font-size: 10px;
    text-transform: uppercase;
    letter-spacing: 0.14em;
    color: var(--faint);
}

.phone-card-header i { color: var(--accent); margin-right: 4px; }

.phone-badge {
    padding: 3px 8px;
    background: var(--accent);
    color: #0a0d0a;
    border-radius: var(--r-pill);
    font-size: 9px;
    font-weight: 700;
    letter-spacing: 0.08em;
}

.phone-card-title {
    font-family: var(--font-display);
    font-size: 15px;
    font-weight: 700;
    color: var(--text);
    margin-bottom: 6px;
    letter-spacing: -0.01em;
}

.phone-card-meta {
    display: flex;
    gap: 14px;
    font-family: var(--font-mono);
    font-size: 11px;
    color: var(--muted);
}

.phone-card-meta i { color: var(--accent); margin-right: 3px; }

.phone-progress-bars { display: flex; flex-direction: column; gap: 10px; }

.phone-progress-item {
    display: grid;
    grid-template-columns: 70px 1fr 40px;
    gap: 10px;
    align-items: center;
    font-family: var(--font-mono);
    font-size: 11px;
    color: var(--muted);
}

.phone-progress-item > span:first-child {
    display: flex;
    align-items: center;
    gap: 5px;
    color: var(--text);
}

.phone-progress-item > span:first-child i { color: var(--accent); }

.phone-progress-item > span:last-child {
    text-align: right;
    color: var(--accent);
    font-weight: 700;
}

.phone-progress-bar {
    height: 6px;
    background: var(--surface);
    border-radius: var(--r-pill);
    overflow: hidden;
    position: relative;
}

.phone-progress-fill {
    height: 100%;
    border-radius: inherit;
    width: 0 !important;
    transition: width 1.6s cubic-bezier(.4, 0, .2, 1) 2s;
}

.online-section.animated .phone-progress-fill.fill-loss { width: 65% !important; background: var(--accent); }
.online-section.animated .phone-progress-fill.fill-gain { width: 45% !important; background: var(--ok); }

/* Section titles */
.section-title {
    font-family: var(--font-display);
    font-size: clamp(28px, 4vw, 42px);
    font-weight: 700;
    letter-spacing: -0.025em;
    margin-bottom: 24px;
    color: var(--text);
}

.section-title::before { display: none; }

.section-title-light { color: var(--text); }

.online-text {
    color: var(--muted);
    font-size: 16px;
    margin-bottom: 24px;
}

.benefits-list {
    margin-bottom: 32px;
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.benefits-list li {
    position: relative;
    padding-left: 30px;
    color: var(--text);
    font-size: 14px;
    line-height: 1.5;
}

.benefits-list li::before {
    content: '\f00c';
    font-family: 'Font Awesome 6 Free';
    font-weight: 900;
    position: absolute;
    left: 0;
    top: 2px;
    width: 20px;
    height: 20px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    border-radius: 50%;
    font-size: 9px;
}

/* ==========================================================================
   Section background icons
   ========================================================================== */

.section-bg-icons {
    position: absolute;
    inset: 0;
    pointer-events: none;
    overflow: hidden;
    z-index: 0;
}

.s-icon {
    position: absolute;
    color: var(--accent);
    opacity: 0.11;
    animation: float-shape 14s ease-in-out infinite;
}

.s-icon-1 { top: 10%; left: 6%;  font-size: 58px; animation-delay: 0s; }
.s-icon-2 { top: 25%; left: 88%; font-size: 50px; animation-delay: 1.2s; animation-name: float-shape-alt; }
.s-icon-3 { top: 70%; left: 10%; font-size: 54px; animation-delay: 2.5s; }
.s-icon-4 { top: 50%; left: 80%; font-size: 46px; animation-delay: 3.8s; animation-name: float-shape-alt; }
.s-icon-5 { top: 85%; left: 70%; font-size: 60px; animation-delay: 5s; }
.s-icon-6 { top: 15%; left: 50%; font-size: 48px; animation-delay: 1.8s; animation-name: float-shape-alt; }
.s-icon-7 { top: 60%; left: 45%; font-size: 52px; animation-delay: 4.2s; }
.s-icon-8 { top: 35%; left: 18%; font-size: 50px; animation-delay: 2.8s; animation-name: float-shape-alt; }

/* ==========================================================================
   Concept Section
   ========================================================================== */

.concept-section {
    padding: 100px 0;
    position: relative;
    background: var(--bg);
}

.concept-grid { position: relative; z-index: 2; }

.concept-features {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
}

.feature-card {
    padding: 30px 26px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-md);
    transition: transform var(--t-base), border-color var(--t-base), box-shadow var(--t-base);
    position: relative;
    overflow: hidden;
}

.feature-card::before {
    content: '';
    position: absolute;
    top: -50%;
    right: -50%;
    width: 200px;
    height: 200px;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    opacity: 0;
    transition: opacity var(--t-base);
}

.feature-card:hover {
    transform: translateY(-4px);
    border-color: rgba(255, 106, 0, 0.3);
    box-shadow: 0 12px 32px rgba(0, 0, 0, 0.4);
}

.feature-card:hover::before { opacity: 1; }

.feature-icon {
    width: 52px;
    height: 52px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 18px;
    background: var(--accent-dim);
    border: 1px solid rgba(255, 106, 0, 0.2);
    border-radius: var(--r-sm);
    color: var(--accent);
    font-size: 22px;
    position: relative;
    z-index: 1;
}

.feature-content { position: relative; z-index: 1; }

.feature-content h3 {
    font-size: 18px;
    margin-bottom: 8px;
    color: var(--text);
}

.feature-content p {
    color: var(--muted);
    font-size: 14px;
    line-height: 1.55;
}

/* ==========================================================================
   Coachs section
   ========================================================================== */

.coachs-section {
    padding: 100px 0;
    background: var(--bg-2);
}

.coachs-section .section-title {
    margin-bottom: 40px;
}

.coachs-certification {
    position: relative;
    display: flex;
    align-items: center;
    gap: 18px;
    max-width: 700px;
    margin: 0 auto 50px;
    padding: 22px 26px;
    background: linear-gradient(135deg, rgba(255, 106, 0, 0.06), var(--surface) 60%);
    border: 1.5px solid rgba(255, 106, 0, 0.28);
    border-radius: var(--r-lg);
    box-shadow: 0 0 0 4px rgba(255, 106, 0, 0.04), 0 8px 32px rgba(0, 0, 0, 0.25);
    overflow: hidden;
}

.coachs-certification::before {
    content: '';
    position: absolute;
    top: -40px;
    right: -40px;
    width: 160px;
    height: 160px;
    border-radius: 50%;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.coachs-certification > * { position: relative; z-index: 1; }

.coachs-certification p {
    color: var(--text);
    font-size: 14px;
    line-height: 1.55;
    margin: 0;
}

.coachs-certification strong { color: var(--accent); font-weight: 700; }

.certification-badge {
    width: 50px;
    height: 50px;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    border-radius: 50%;
    font-size: 22px;
}

.coach-card {
    display: grid;
    grid-template-columns: 280px 1fr;
    gap: 40px;
    max-width: 900px;
    margin: 0 auto;
    padding: 32px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-lg);
    align-items: center;
    position: relative;
    overflow: hidden;
}

.coach-card::before {
    content: '';
    position: absolute;
    top: -60px;
    right: -60px;
    width: 240px;
    height: 240px;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.coach-image {
    border-radius: var(--r-md);
    overflow: hidden;
    aspect-ratio: 4/5;
    border: 1px solid var(--border-2);
    position: relative;
    z-index: 1;
}

.coach-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.coach-info { position: relative; z-index: 1; }

.coach-name {
    font-family: var(--font-display);
    font-size: 26px;
    color: var(--text);
    margin-bottom: 4px;
}

.coach-specialty {
    display: inline-block;
    font-family: var(--font-mono);
    font-size: 11px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.16em;
    color: var(--accent);
    margin-bottom: 18px;
}

.coach-bio {
    color: var(--muted);
    font-size: 14px;
    margin-bottom: 16px;
    line-height: 1.55;
}

.coach-bio strong { color: var(--text); font-weight: 600; }

.coach-quote {
    position: relative;
    padding: 18px 22px;
    margin-bottom: 20px;
    background: linear-gradient(135deg, rgba(255, 106, 0, 0.10), var(--surface-2) 70%);
    border: 1.5px solid rgba(255, 106, 0, 0.25);
    border-radius: var(--r-md);
    box-shadow: 0 0 0 4px rgba(255, 106, 0, 0.04);
    font-style: italic;
    font-size: 14px;
    color: var(--text);
    line-height: 1.55;
    overflow: hidden;
}

.coach-quote::before {
    content: '"';
    position: absolute;
    top: -4px;
    left: 12px;
    font-family: var(--font-display);
    font-size: 48px;
    color: var(--accent);
    opacity: 0.35;
    line-height: 1;
    font-style: normal;
    pointer-events: none;
}

.coach-specialties {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
}

.specialty-tag {
    padding: 7px 14px;
    background: var(--surface-2);
    border: 1px solid var(--border-2);
    border-radius: var(--r-pill);
    font-size: 12px;
    font-weight: 500;
    color: var(--text);
}

/* ==========================================================================
   Semaine Section
   ========================================================================== */

.semaine-section {
    padding: 100px 0;
    background: var(--bg);
    position: relative;
}

.semaine-intro {
    text-align: left;
    max-width: 640px;
    margin: 0 0 50px;
    color: var(--muted);
    font-size: 15px;
}

.semaine-grid {
    display: grid;
    grid-template-columns: repeat(6, 1fr);
    gap: 14px;
    position: relative;
    z-index: 2;
}

.jour-card {
    padding: 22px 14px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-md);
    text-align: center;
    transition: transform var(--t-base), border-color var(--t-base);
    position: relative;
    overflow: hidden;
}

.jour-card:hover {
    transform: translateY(-3px);
    border-color: rgba(255, 106, 0, 0.3);
}

.jour-header {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2px;
    margin-bottom: 16px;
    padding-bottom: 14px;
    border-bottom: 1px solid var(--border);
}

.jour-numero {
    font-family: var(--font-display);
    font-size: 22px;
    font-weight: 700;
    color: var(--accent);
}

.jour-nom {
    font-family: var(--font-mono);
    font-size: 10px;
    text-transform: uppercase;
    letter-spacing: 0.16em;
    color: var(--faint);
}

.jour-content i {
    font-size: 22px;
    color: var(--accent);
    margin-bottom: 10px;
}

.jour-content h4 {
    font-size: 13px;
    color: var(--text);
    margin-bottom: 6px;
}

.jour-content p {
    font-size: 11px;
    color: var(--muted);
    line-height: 1.4;
}

.jour-card-weekend {
    background: linear-gradient(180deg, var(--surface), var(--surface-2));
}

.jour-card-weekend .jour-numero { color: var(--muted); }
.jour-card-weekend .jour-content i { color: var(--muted); }

/* ==========================================================================
   Bilan section
   ========================================================================== */

.bilan-section {
    padding: 100px 0;
    background: var(--bg-2);
}

.bilan-intro {
    text-align: left;
    max-width: 640px;
    margin: 0 0 50px;
    color: var(--muted);
    font-size: 15px;
}

.bilan-steps {
    display: grid;
    grid-template-columns: 1fr auto 1fr auto 1fr;
    gap: 20px;
    max-width: 1000px;
    margin: 0 auto;
    align-items: stretch;
}

.bilan-step { display: flex; flex-direction: column; }

.bilan-step {
    padding: 32px 24px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-md);
    text-align: center;
    position: relative;
}

.step-number {
    width: 48px;
    height: 48px;
    margin: 0 auto 18px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent);
    color: #0a0d0a;
    font-family: var(--font-mono);
    font-size: 18px;
    font-weight: 700;
    border-radius: 50%;
    box-shadow: var(--glow-accent);
}

.step-content h3 {
    font-size: 17px;
    margin-bottom: 8px;
    color: var(--text);
}

.step-content p {
    font-size: 13px;
    color: var(--muted);
    line-height: 1.55;
}

.bilan-connector {
    width: 40px;
    height: 2px;
    background: linear-gradient(90deg, transparent, var(--accent), transparent);
    box-shadow: 0 0 12px var(--accent-dim);
    align-self: center;
}

.bilan-cta {
    text-align: center;
    margin-top: 50px;
}

/* ==========================================================================
   Formules
   ========================================================================== */

.formules-section {
    padding: 100px 0;
    background: var(--bg);
    position: relative;
    overflow: hidden;
}

.formules-bg {
    position: absolute;
    inset: 0;
    pointer-events: none;
    overflow: hidden;
}

.formules-shape {
    position: absolute;
    color: var(--accent);
    opacity: 0.11;
    animation: float-shape 14s ease-in-out infinite;
}

.f-shape-1 { top: 12%; left: 8%;  font-size: 66px; animation-delay: 0s; }
.f-shape-2 { top: 22%; left: 88%; font-size: 54px; animation-delay: 1.5s; animation-name: float-shape-alt; }
.f-shape-3 { top: 75%; left: 6%;  font-size: 60px; animation-delay: 3s; }
.f-shape-4 { top: 65%; left: 92%; font-size: 50px; animation-delay: 4.2s; animation-name: float-shape-alt; }
.f-shape-5 { top: 8%;  left: 50%; font-size: 56px; animation-delay: 2s; }
.f-shape-6 { top: 88%; left: 50%; font-size: 52px; animation-delay: 5s; animation-name: float-shape-alt; }
.f-shape-7 { top: 50%; left: 18%; font-size: 60px; animation-delay: 3.5s; animation-name: float-shape-alt; }
.f-shape-8 { top: 40%; left: 78%; font-size: 58px; animation-delay: 1s; }

.formules-overlay { display: none; }

.pricing-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 22px;
    max-width: 1100px;
    margin: 0 auto;
    position: relative;
    z-index: 2;
}

.pricing-card {
    display: flex;
    flex-direction: column;
    padding: 36px 30px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-lg);
    transition: transform var(--t-base), border-color var(--t-base), box-shadow var(--t-base);
    position: relative;
    overflow: hidden;
}

.pricing-card:hover {
    transform: translateY(-4px);
    border-color: rgba(255, 106, 0, 0.3);
    box-shadow: 0 16px 40px rgba(0, 0, 0, 0.4);
}

.pricing-card-featured {
    background: linear-gradient(180deg, rgba(255, 106, 0, 0.06), var(--surface));
    border-color: rgba(255, 106, 0, 0.3);
}

.formules-subtitle {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 8px 14px;
    margin-bottom: 28px;
    font-family: var(--font-mono);
    font-size: 11px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.16em;
    color: var(--accent);
    background: var(--accent-dim);
    border: 1px solid rgba(255, 106, 0, 0.3);
    border-radius: var(--r-pill);
    position: relative;
    z-index: 2;
}

.formules-subtitle i { font-size: 11px; }

.formules-subtext {
    color: var(--muted);
    font-size: 15px;
    line-height: 1.55;
    margin: -12px 0 28px;
    max-width: 720px;
    position: relative;
    z-index: 2;
}

.formules-subtext strong {
    color: var(--text);
    font-weight: 600;
}

.formules-subtitle-ia {
    margin-top: 56px;
    color: #36E2E8;
    background: rgba(54, 226, 232, 0.1);
    border-color: rgba(54, 226, 232, 0.3);
}

/* Même grille 3 colonnes que les formules humaines : la 3e colonne reste vide
   (comme une offre invisible) pour que les cartes IA aient la même largeur et
   s'écrasent pareil jusqu'à 1025px ; en dessous de 1024px tout passe en 1 colonne. */
.pricing-grid-ia { grid-template-columns: repeat(3, 1fr); }

/* Carte Solo IA — accent cyan */
.pricing-card-ia {
    background: linear-gradient(180deg, rgba(54, 226, 232, 0.06), var(--surface));
    border-color: rgba(54, 226, 232, 0.3);
}

.pricing-card-ia:hover { border-color: rgba(54, 226, 232, 0.5); }

.pricing-card-featured.pricing-card-ia::before {
    content: 'SANS COACH';
    background: #36E2E8;
}

.pricing-card-ia .pricing-price { color: #36E2E8; }

.pricing-card-ia .pricing-features li::before { color: #36E2E8; }

.pricing-card-ia .pricing-features li.feature-off {
    color: var(--muted);
    opacity: 0.85;
}

.pricing-card-ia .pricing-features li.feature-off::before {
    content: '\f00d';
    color: var(--muted);
}

.pricing-card-featured.pricing-card-ia-annual::before { content: 'MOIS OFFERT'; }

.pricing-card-ia .pricing-features li.bonus { color: #36E2E8; }

.pricing-price-sub {
    font-family: var(--font-mono);
    font-size: 12px;
    color: var(--muted);
    margin-top: 8px;
}

.pricing-card-ia .btn-primary {
    background: #36E2E8;
    box-shadow: 0 0 32px rgba(54, 226, 232, 0.25);
}

.pricing-card-ia .btn-primary:hover {
    background: #5ceaef;
    box-shadow: 0 0 56px rgba(54, 226, 232, 0.4);
}


.pricing-card-featured::before {
    content: 'POPULAIRE';
    position: absolute;
    top: 18px;
    right: 18px;
    padding: 5px 12px;
    background: var(--accent);
    color: #0a0d0a;
    font-family: var(--font-mono);
    font-size: 10px;
    font-weight: 700;
    letter-spacing: 0.14em;
    border-radius: var(--r-pill);
    z-index: 2;
}

.pricing-header { margin-bottom: 22px; }

.pricing-title {
    font-family: var(--font-display);
    font-size: 24px;
    font-weight: 700;
    color: var(--text);
    margin-bottom: 14px;
}

.pricing-price {
    font-family: var(--font-display);
    font-size: 38px;
    font-weight: 700;
    color: var(--accent);
    letter-spacing: -0.025em;
    line-height: 1;
}

.pricing-price span {
    font-family: var(--font-mono);
    font-size: 13px;
    font-weight: 500;
    color: var(--muted);
    letter-spacing: -0.01em;
}

.pricing-features {
    flex: 1;
    margin-bottom: 24px;
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.pricing-features li {
    position: relative;
    padding-left: 26px;
    color: var(--text);
    font-size: 14px;
    line-height: 1.5;
}

.pricing-features li::before {
    content: '\f00c';
    font-family: 'Font Awesome 6 Free';
    font-weight: 900;
    position: absolute;
    left: 0;
    top: 0;
    color: var(--accent);
    font-size: 12px;
}

.pricing-features li.bonus { color: var(--accent); font-weight: 600; }

.pricing-includes {
    font-family: var(--font-mono);
    font-size: 11px;
    text-transform: uppercase;
    letter-spacing: 0.12em;
    color: var(--faint);
    margin-bottom: 14px;
    margin-top: -8px;
    line-height: 1.5;
}

/* ==========================================================================
   FAQ
   ========================================================================== */

.faq-section {
    padding: 100px 0;
    background: var(--bg-2);
}

.faq-container {
    max-width: 760px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.faq-item {
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-md);
    overflow: hidden;
    transition: border-color var(--t-base);
}

.faq-item.active { border-color: rgba(255, 106, 0, 0.3); }

.faq-question {
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 16px;
    padding: 20px 22px;
    background: transparent;
    color: var(--text);
    font-size: 15px;
    font-weight: 600;
    text-align: left;
    cursor: pointer;
    transition: color var(--t-fast);
}

.faq-question:hover { color: var(--accent); }

.faq-icon {
    width: 28px;
    height: 28px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--surface-2);
    color: var(--accent);
    border-radius: 50%;
    font-size: 0;
    flex-shrink: 0;
    position: relative;
    transition: background var(--t-base), color var(--t-base);
}

.faq-icon::before,
.faq-icon::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 12px;
    height: 2px;
    background: currentColor;
    border-radius: 1px;
    transform-origin: center;
    transition: transform 0.25s cubic-bezier(.4, 0, .2, 1);
}

.faq-icon::before { transform: translate(-50%, -50%) rotate(0deg); }
.faq-icon::after  { transform: translate(-50%, -50%) rotate(90deg); }

.faq-item.active .faq-icon {
    background: var(--accent);
    color: #0a0d0a;
}

.faq-item.active .faq-icon::before { transform: translate(-50%, -50%) rotate(45deg); }
.faq-item.active .faq-icon::after  { transform: translate(-50%, -50%) rotate(-45deg); }

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height var(--t-slow);
}

.faq-item.active .faq-answer { max-height: 400px; }

.faq-answer p {
    padding: 0 22px 22px;
    color: var(--muted);
    font-size: 14px;
    line-height: 1.65;
}

/* ==========================================================================
   Contact
   ========================================================================== */

.contact-section {
    padding: 100px 0 80px;
    background: var(--bg);
    position: relative;
    overflow: hidden;
}

.contact-bg-icons {
    position: absolute;
    inset: 0;
    pointer-events: none;
    overflow: hidden;
}

.contact-icon-bg {
    position: absolute;
    color: var(--accent);
    opacity: 0.16;
    animation: float-shape 14s ease-in-out infinite;
}

.c-icon-1 { top: 8%;  left: 5%;  font-size: 58px; animation-delay: 0s; }
.c-icon-2 { top: 18%; left: 88%; font-size: 50px; animation-delay: 1.4s; animation-name: float-shape-alt; }
.c-icon-3 { top: 70%; left: 8%;  font-size: 54px; animation-delay: 2.6s; }
.c-icon-4 { top: 55%; left: 92%; font-size: 48px; animation-delay: 3.8s; animation-name: float-shape-alt; }
.c-icon-5 { top: 85%; left: 50%; font-size: 56px; animation-delay: 5s; }
.c-icon-6 { top: 12%; left: 50%; font-size: 52px; animation-delay: 2s; animation-name: float-shape-alt; }
.c-icon-7 { top: 40%; left: 18%; font-size: 50px; animation-delay: 3.2s; animation-name: float-shape-alt; }
.c-icon-8 { top: 60%; left: 76%; font-size: 54px; animation-delay: 0.8s; }

.contact-header {
    text-align: center;
    margin-bottom: 30px;
    position: relative;
    z-index: 2;
}

.contact-header .section-title { margin-bottom: 16px; }
.contact-header .section-title::before { display: none; }

.contact-subtitle {
    max-width: 640px;
    margin: 0 auto;
    color: var(--muted);
    font-size: 15px;
}

.contact-subtitle strong { color: var(--accent); font-weight: 600; }

.contact-reassurance {
    display: flex;
    justify-content: center;
    flex-wrap: wrap;
    gap: 14px;
    margin-bottom: 40px;
    position: relative;
    z-index: 2;
}

.reassurance-item {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 10px 18px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-pill);
    font-size: 13px;
    color: var(--text);
}

.reassurance-icon {
    width: 24px;
    height: 24px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    border-radius: 50%;
    font-size: 11px;
}

.contact-grid {
    display: grid;
    grid-template-columns: 1.6fr 1fr;
    gap: 26px;
    max-width: 1000px;
    margin: 0 auto 36px;
    align-items: stretch;
    position: relative;
    z-index: 2;
}

.contact-form {
    padding: 32px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-lg);
    position: relative;
    overflow: hidden;
}

.form-section {
    display: none;
    animation: fadeStep 0.35s ease;
}

.form-section-active { display: block; }

@keyframes fadeStep {
    from { opacity: 0; transform: translateX(8px); }
    to { opacity: 1; transform: translateX(0); }
}

.form-progress {
    height: 4px;
    background: var(--surface-2);
    border-radius: var(--r-pill);
    margin-bottom: 26px;
    overflow: hidden;
}

.form-progress-bar {
    height: 100%;
    width: 33.33%;
    background: var(--accent);
    border-radius: inherit;
    transition: width var(--t-slow);
    box-shadow: 0 0 12px var(--accent-glow);
}

.form-nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-top: 24px;
    gap: 14px;
}

.form-nav > div { flex: 0; }

.form-section-title {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 22px;
    font-family: var(--font-display);
    font-size: 18px;
    font-weight: 700;
    color: var(--text);
}

.form-step {
    width: 28px;
    height: 28px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    background: var(--accent);
    color: #0a0d0a;
    font-family: var(--font-mono);
    font-size: 13px;
    font-weight: 700;
    border-radius: 50%;
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 14px;
}

.form-group {
    margin-bottom: 18px;
    display: flex;
    flex-direction: column;
}

.form-group label {
    font-family: var(--font-display);
    font-size: 13px;
    font-weight: 500;
    text-transform: none;
    letter-spacing: -0.01em;
    color: var(--muted);
    margin-bottom: 8px;
}

.form-group input,
.form-group select,
.form-group textarea {
    padding: 13px 16px;
    background: var(--surface-2);
    border: 1.5px solid var(--border-2);
    border-radius: var(--r-sm);
    color: var(--text);
    font-size: 14px;
    transition: border-color var(--t-fast), box-shadow var(--t-fast), background var(--t-fast);
}

.form-group input::placeholder,
.form-group textarea::placeholder { color: var(--faint); }

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--accent);
    box-shadow: 0 0 0 3px var(--accent-dim);
    background: var(--surface);
}

.form-group textarea {
    resize: vertical;
    min-height: 100px;
    font-family: var(--font-body);
}

.form-group select {
    appearance: none;
    -webkit-appearance: none;
    cursor: pointer;
    background-image: url("data:image/svg+xml;charset=UTF-8,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23ff6a00' stroke-width='2.5' stroke-linecap='round'%3e%3cpolyline points='6 9 12 15 18 9'/%3e%3c/svg%3e");
    background-repeat: no-repeat;
    background-position: right 14px center;
    background-size: 16px;
    padding-right: 40px;
}

.form-group select option {
    background: var(--surface-2);
    color: var(--text);
}

.form-consent { margin-top: 6px; }

.consent-label {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    cursor: pointer;
    padding: 14px;
    background: var(--surface-2);
    border: 1px solid var(--border);
    border-radius: var(--r-sm);
    transition: border-color var(--t-fast);
}

.consent-label:hover { border-color: var(--border-3); }

.form-consent input[type="checkbox"] {
    position: absolute;
    opacity: 0;
    pointer-events: none;
}

.consent-checkmark {
    width: 20px;
    height: 20px;
    flex-shrink: 0;
    background: var(--bg);
    border: 1.5px solid var(--border-3);
    border-radius: 6px;
    transition: background var(--t-fast), border-color var(--t-fast);
    position: relative;
    margin-top: 1px;
}

.consent-label input:checked + .consent-checkmark {
    background: var(--accent);
    border-color: var(--accent);
}

.consent-label input:checked + .consent-checkmark::after {
    content: '\f00c';
    font-family: 'Font Awesome 6 Free';
    font-weight: 900;
    position: absolute;
    inset: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #0a0d0a;
    font-size: 10px;
}

.consent-text {
    flex: 1;
    font-family: var(--font-display);
    font-size: 12px;
    font-weight: 500;
    letter-spacing: -0.01em;
    color: var(--muted);
    line-height: 1.55;
}

.consent-text a {
    color: var(--accent);
    text-decoration: underline;
    text-underline-offset: 2px;
}

.form-consent.consent-invalid .consent-checkmark {
    border-color: var(--danger);
    box-shadow: 0 0 0 3px rgba(255, 85, 71, 0.18);
}

/* Contact side */
.contact-side {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.contact-side-card {
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: 26px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-lg);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.contact-side-card::before {
    content: '';
    position: absolute;
    top: -50px;
    right: -50px;
    width: 200px;
    height: 200px;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.contact-side-icon {
    width: 54px;
    height: 54px;
    margin: 0 auto 16px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent);
    color: #0a0d0a;
    border-radius: 50%;
    font-size: 22px;
    box-shadow: var(--glow-accent);
    position: relative;
    z-index: 1;
}

.contact-side-card h3 {
    font-size: 18px;
    margin-bottom: 8px;
    color: var(--text);
    position: relative;
    z-index: 1;
}

.contact-side-card p {
    font-size: 13px;
    color: var(--muted);
    margin-bottom: 20px;
    position: relative;
    z-index: 1;
}

.btn-calendly {
    width: 100%;
    background: transparent;
    color: var(--text);
    border: 1px solid var(--border-3);
    position: relative;
    z-index: 1;
}

.btn-calendly:hover {
    background: var(--accent);
    color: #0a0d0a;
    border-color: var(--accent);
}

.contact-direct {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 26px;
    max-width: 1000px;
    margin: 0 auto;
    position: relative;
    z-index: 2;
}

.contact-direct-card {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 6px;
    padding: 22px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-md);
    text-align: center;
    transition: transform var(--t-base), border-color var(--t-base);
}

.contact-direct-card:hover {
    transform: translateY(-2px);
    border-color: rgba(255, 106, 0, 0.3);
}

.contact-direct-icon {
    width: 40px;
    height: 40px;
    margin-bottom: 4px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    border-radius: 50%;
    font-size: 16px;
}

.contact-direct-label {
    font-family: var(--font-mono);
    font-size: 10px;
    text-transform: uppercase;
    letter-spacing: 0.16em;
    color: var(--faint);
}

.contact-direct-value {
    font-family: var(--font-mono);
    font-size: 14px;
    font-weight: 600;
    color: var(--text);
    letter-spacing: -0.02em;
}

/* Honeypot */
.form-meta-group {
    position: absolute !important;
    left: -9999px !important;
    width: 1px;
    height: 1px;
    overflow: hidden;
}

/* Form messages */
.form-message {
    padding: 14px 18px;
    border-radius: var(--r-sm);
    font-size: 14px;
    line-height: 1.5;
    opacity: 0;
    transform: translateY(-10px);
    transition: opacity 0.3s, transform 0.3s;
}

.form-message-success {
    background: rgba(126, 217, 87, 0.1);
    border: 1px solid rgba(126, 217, 87, 0.3);
    color: var(--ok);
}

.form-message-error {
    background: rgba(255, 85, 71, 0.1);
    border: 1px solid rgba(255, 85, 71, 0.3);
    color: var(--danger);
}

/* ==========================================================================
   About teaser
   ========================================================================== */

.about-teaser-section {
    padding: 100px 0;
    background: var(--bg-2);
}

.about-teaser {
    display: grid;
    grid-template-columns: 360px 1fr;
    gap: 50px;
    max-width: 1000px;
    margin: 0 auto;
    align-items: center;
    padding: 36px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-lg);
    position: relative;
    overflow: hidden;
}

.about-teaser::before {
    content: '';
    position: absolute;
    top: -60px;
    right: -60px;
    width: 260px;
    height: 260px;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.about-teaser-photos {
    display: flex;
    position: relative;
    z-index: 1;
}

.about-teaser-photo {
    width: 160px;
    height: 200px;
    border-radius: var(--r-md);
    overflow: hidden;
    border: 2px solid var(--surface);
    box-shadow: var(--shadow-card);
}

.about-teaser-photo:nth-child(1) {
    transform: rotate(-3deg);
    z-index: 1;
}

.about-teaser-photo:nth-child(2) {
    margin-left: -30px;
    transform: rotate(3deg);
    z-index: 2;
}

.about-teaser-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.about-teaser-content { position: relative; z-index: 1; }

.about-teaser-kicker {
    font-family: var(--font-mono);
    font-size: 11px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.18em;
    color: var(--accent);
    margin-bottom: 12px;
}

.about-teaser-title {
    font-size: clamp(22px, 3vw, 30px);
    margin-bottom: 14px;
    color: var(--text);
}

.about-teaser-text {
    color: var(--muted);
    font-size: 15px;
    line-height: 1.6;
    margin-bottom: 24px;
}

.about-teaser-btn { display: inline-flex; }

/* ==========================================================================
   Pages légales (about-section, legal-*)
   ========================================================================== */

.legal-section,
.about-section {
    padding: 80px 0 100px;
    background: var(--bg);
    min-height: 80vh;
    position: relative;
    overflow: hidden;
}

.about-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 120%;
    max-width: 1400px;
    height: 720px;
    background:
        radial-gradient(ellipse 70% 100% at 50% 0%, rgba(255, 106, 0, 0.14), transparent 60%);
    pointer-events: none;
    z-index: 0;
}

.about-section .container { position: relative; z-index: 1; }

.legal-title {
    font-family: var(--font-display);
    font-size: clamp(36px, 6vw, 64px);
    color: var(--text);
    margin-bottom: 16px;
    letter-spacing: -0.03em;
    line-height: 1;
}

.about-section .legal-title { text-align: center; }

.about-section .legal-title::before {
    content: 'À PROPOS';
    display: block;
    font-family: var(--font-mono);
    font-size: 11px;
    font-weight: 600;
    letter-spacing: 0.22em;
    color: var(--accent);
    text-transform: uppercase;
    margin-bottom: 18px;
}

.legal-update,
.legal-editor {
    font-family: var(--font-mono);
    font-size: 12px;
    text-transform: uppercase;
    letter-spacing: 0.14em;
    color: var(--faint);
    margin-bottom: 8px;
}

.legal-content {
    max-width: 820px;
    margin: 32px auto 0;
    color: var(--muted);
    font-size: 15px;
    line-height: 1.7;
}

.legal-content h2,
.legal-content h3 {
    color: var(--text);
    margin: 32px 0 14px;
    font-family: var(--font-display);
}

.legal-content h2 { font-size: 24px; }
.legal-content h3 { font-size: 18px; }
.legal-content p { margin-bottom: 14px; }

.legal-content ul {
    margin: 14px 0 14px 20px;
    list-style: disc;
}

.legal-content ul li {
    margin-bottom: 8px;
    color: var(--muted);
}

.legal-content a {
    color: var(--accent);
    text-decoration: underline;
    text-underline-offset: 2px;
}

/* About content — qui-sommes-nous */
.about-content {
    max-width: 920px;
    margin: 56px auto 0;
    display: flex;
    flex-direction: column;
    gap: 32px;
    counter-reset: about-section;
}

.about-block {
    padding: 48px;
    border-radius: var(--r-xl);
    border: 1px solid var(--border-2);
    position: relative;
    overflow: hidden;
    transition: border-color 0.3s, box-shadow 0.3s, transform 0.3s;
    counter-increment: about-section;
}

.about-block::after {
    content: counter(about-section, decimal-leading-zero);
    position: absolute;
    top: 30px;
    right: 36px;
    font-family: var(--font-mono);
    font-size: 13px;
    font-weight: 600;
    color: var(--faint);
    letter-spacing: 0.2em;
    z-index: 1;
}

.about-block:hover {
    border-color: rgba(255, 106, 0, 0.28);
    box-shadow: 0 16px 48px rgba(0, 0, 0, 0.35);
    transform: translateY(-3px);
}

.about-block-light {
    background: linear-gradient(180deg, var(--surface), var(--surface-2));
}

.about-block-dark {
    background: var(--surface-2);
}

.about-block::before {
    content: '';
    position: absolute;
    top: -80px;
    right: -80px;
    width: 300px;
    height: 300px;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.about-block-icon {
    width: 64px;
    height: 64px;
    margin-bottom: 28px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    border: 1px solid rgba(255, 106, 0, 0.28);
    border-radius: var(--r-md);
    font-size: 26px;
    position: relative;
    z-index: 1;
    box-shadow: 0 0 32px rgba(255, 106, 0, 0.16);
}

.about-block h2,
.about-block h3 {
    color: var(--text);
    margin-bottom: 18px;
    position: relative;
    z-index: 1;
    font-family: var(--font-display);
    letter-spacing: -0.02em;
}

.about-block h2 {
    font-size: clamp(26px, 3.2vw, 36px);
    line-height: 1.05;
}

.about-block h3 {
    font-size: 18px;
    margin-bottom: 8px;
}

.about-block p {
    color: var(--muted);
    line-height: 1.75;
    margin-bottom: 16px;
    position: relative;
    z-index: 1;
    font-size: 15.5px;
}

.about-block p:last-of-type { margin-bottom: 0; }

.about-block strong { color: var(--text); font-weight: 600; }

/* Quote éditoriale */
.about-quote {
    margin: 28px 0;
    padding: 26px 32px 26px 60px;
    background: linear-gradient(135deg, rgba(255, 106, 0, 0.10), var(--surface-2) 70%);
    border: 1.5px solid rgba(255, 106, 0, 0.28);
    border-radius: var(--r-md);
    box-shadow: 0 0 0 4px rgba(255, 106, 0, 0.04);
    color: var(--text);
    font-style: italic;
    font-size: 17px;
    line-height: 1.55;
    position: relative;
    z-index: 1;
    overflow: hidden;
}

.about-quote::before {
    content: '"';
    position: absolute;
    top: 4px;
    left: 18px;
    font-family: var(--font-display);
    font-size: 72px;
    color: var(--accent);
    opacity: 0.45;
    line-height: 1;
    font-style: normal;
    pointer-events: none;
}

/* Duo coachs */
.about-coachs {
    display: flex;
    flex-direction: column;
    gap: 22px;
    margin-top: 30px;
    position: relative;
    z-index: 1;
}

.about-coach-card {
    position: relative;
    display: grid;
    grid-template-columns: 250px 1fr;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-lg);
    text-align: left;
    overflow: hidden;
    transition: border-color 0.3s, box-shadow 0.3s, transform 0.3s;
}

.about-coach-card:nth-child(even) {
    grid-template-columns: 1fr 250px;
}

.about-coach-card:nth-child(even) .about-coach-photo { order: 2; }
.about-coach-card:nth-child(even) .about-coach-body  { order: 1; }

.about-coach-card:hover {
    transform: translateY(-3px);
    border-color: rgba(255, 106, 0, 0.28);
    box-shadow: 0 16px 40px rgba(0, 0, 0, 0.35);
}

.about-coach-photo {
    width: 250px;
    height: 100%;
    min-height: 280px;
    margin: 0;
    border: none;
    border-radius: 0;
    box-shadow: none;
    overflow: hidden;
    background: var(--surface-2);
    position: relative;
}

.about-coach-photo::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(90deg, transparent 60%, rgba(10, 13, 10, 0.4));
    pointer-events: none;
}

.about-coach-card:nth-child(even) .about-coach-photo::after {
    background: linear-gradient(-90deg, transparent 60%, rgba(10, 13, 10, 0.4));
}

.about-coach-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center center;
    transition: transform 0.5s cubic-bezier(.4, 0, .2, 1);
}

.about-coach-card:hover .about-coach-photo img {
    transform: scale(1.04);
}

.about-coach-photo-placeholder {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    font-size: 56px;
}

.about-coach-body {
    padding: 28px 32px;
    position: relative;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.about-coach-body::before {
    content: '';
    position: absolute;
    top: -40px;
    right: -40px;
    width: 180px;
    height: 180px;
    background: radial-gradient(circle, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.about-coach-body > * { position: relative; z-index: 1; }

.about-coach-body h3 {
    font-size: 24px;
    margin-bottom: 8px;
    color: var(--text);
    font-family: var(--font-display);
    letter-spacing: -0.02em;
}

.about-coach-role {
    display: inline-block;
    font-family: var(--font-mono);
    font-size: 10px;
    text-transform: uppercase;
    letter-spacing: 0.16em;
    color: var(--accent);
    padding: 4px 10px;
    background: var(--accent-dim);
    border: 1px solid rgba(255, 106, 0, 0.25);
    border-radius: var(--r-pill);
    margin: 0 0 16px !important;
    align-self: flex-start;
}

.about-coach-body p:not(.about-coach-role) {
    color: var(--muted);
    font-size: 14px;
    line-height: 1.65;
    margin-bottom: 12px;
}

.about-coach-body p:last-child:not(.about-coach-role) { margin-bottom: 0; }

/* Piliers */
.about-pillars {
    list-style: none;
    margin: 28px 0 0;
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 16px;
    position: relative;
    z-index: 1;
}

.about-pillars li {
    display: flex;
    flex-direction: column;
    gap: 16px;
    padding: 24px 22px;
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: var(--r-md);
    color: var(--text);
    transition: transform 0.3s, border-color 0.3s, box-shadow 0.3s;
}

.about-pillars li:hover {
    transform: translateY(-3px);
    border-color: rgba(255, 106, 0, 0.28);
    box-shadow: 0 12px 32px rgba(0, 0, 0, 0.3);
}

.about-pillar-icon {
    width: 52px;
    height: 52px;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--accent-dim);
    color: var(--accent);
    border: 1px solid rgba(255, 106, 0, 0.22);
    border-radius: var(--r-sm);
    font-size: 22px;
}

.about-pillars li h3 {
    font-size: 17px;
    margin-bottom: 8px;
    color: var(--text);
    font-family: var(--font-display);
    letter-spacing: -0.01em;
}

.about-pillars li p {
    font-size: 13.5px;
    color: var(--muted);
    line-height: 1.6;
    margin: 0;
}

/* CTA final */
.about-cta {
    margin-top: 50px;
    padding: 56px 36px;
    text-align: center;
    background:
        linear-gradient(135deg, rgba(255, 106, 0, 0.12), var(--surface) 75%);
    border: 1.5px solid rgba(255, 106, 0, 0.30);
    border-radius: var(--r-xl);
    box-shadow:
        0 0 0 4px rgba(255, 106, 0, 0.05),
        0 20px 60px rgba(0, 0, 0, 0.35);
    position: relative;
    overflow: hidden;
}

.about-cta::before {
    content: '';
    position: absolute;
    inset: 0;
    background: radial-gradient(ellipse 90% 80% at 50% 0%, var(--accent-dim), transparent 60%);
    pointer-events: none;
}

.about-cta::after {
    content: '';
    position: absolute;
    bottom: -40px;
    left: 50%;
    transform: translateX(-50%);
    width: 280px;
    height: 80px;
    background: radial-gradient(ellipse, var(--accent-dim), transparent 70%);
    pointer-events: none;
}

.about-cta h2,
.about-cta h3 {
    position: relative;
    margin-bottom: 14px;
    font-size: clamp(26px, 3.5vw, 36px);
    color: var(--text);
    font-family: var(--font-display);
    letter-spacing: -0.02em;
    line-height: 1.1;
}

.about-cta p {
    position: relative;
    color: var(--muted);
    margin-bottom: 28px;
    font-size: 15.5px;
    max-width: 540px;
    margin-left: auto;
    margin-right: auto;
    line-height: 1.65;
}

.about-cta .btn,
.about-cta .btn-primary {
    position: relative;
    padding: 16px 36px;
    font-size: 15px;
    color: #ffffff;
    text-decoration: none;
}

.about-cta .btn-primary:hover,
.about-cta .btn-primary:visited,
.about-cta .btn-primary:focus {
    color: #ffffff;
    text-decoration: none;
}

/* Responsive — page about */
@media (max-width: 768px) {
    .about-section { padding: 60px 0 80px; }
    .about-content { gap: 22px; margin-top: 32px; }
    .about-block { padding: 28px 22px; }
    .about-block::after { top: 22px; right: 22px; font-size: 12px; }
    .about-block-icon { width: 54px; height: 54px; font-size: 22px; }
    .about-block h2 { font-size: 24px; }
    .about-block p { font-size: 14.5px; }
    .about-quote { padding: 22px 22px 22px 48px; font-size: 15px; }
    .about-quote::before { font-size: 56px; left: 14px; top: 6px; }
    .about-coach-card,
    .about-coach-card:nth-child(even) {
        grid-template-columns: 1fr;
    }
    .about-coach-card:nth-child(even) .about-coach-photo { order: 0; }
    .about-coach-card:nth-child(even) .about-coach-body { order: 0; }
    .legal-content .about-pillars,
    .about-pillars {
        margin-left: 0;
        padding-left: 0;
    }
    .about-coach-photo {
        width: 100%;
        height: 500px;
        min-height: 0;
    }
    .about-coach-photo::after,
    .about-coach-card:nth-child(even) .about-coach-photo::after {
        background: linear-gradient(180deg, transparent 60%, rgba(10, 13, 10, 0.5));
    }
    .about-coach-body { padding: 24px; }
    .about-pillars { grid-template-columns: 1fr; }
    .about-cta { padding: 40px 24px; margin-top: 30px; }
    .about-cta h2, .about-cta h3 { font-size: 24px; }
}

@media (max-width: 480px) {
    .about-block { padding: 24px 18px; }
    .about-block::after { top: 18px; right: 18px; font-size: 11px; }
    .about-block-icon { width: 48px; height: 48px; font-size: 20px; margin-bottom: 22px; }
    .about-quote { padding: 18px 18px 18px 42px; font-size: 14.5px; }
    .about-quote::before { font-size: 48px; left: 10px; }
    .about-coach-photo { height: 300px; }
    .about-coach-body { padding: 20px; }
    .about-coach-body h3 { font-size: 20px; }
    .about-cta { padding: 32px 20px; }
}

/* ==========================================================================
   Footer
   ========================================================================== */

.footer {
    background: var(--surface);
    border-top: 1px solid var(--border-2);
    padding: 50px 0 0;
    position: relative;
    overflow: hidden;
}

.footer-content {
    display: grid;
    grid-template-columns: auto 1fr auto;
    gap: 40px;
    align-items: center;
    padding-bottom: 30px;
    border-bottom: 1px solid var(--border);
}

.footer-logo img {
    height: 30px;
    filter: brightness(0) invert(1);
}

.footer-nav {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 28px;
}

.footer-nav a {
    font-size: 13px;
    color: var(--muted);
    transition: color var(--t-fast);
}

.footer-nav a:hover { color: var(--accent); }

.footer-right { display: flex; align-items: center; gap: 16px; }

.footer-credit {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 12px;
    color: var(--faint);
}

.footer-credit a {
    display: inline-flex;
    align-items: center;
}

.divli-logo {
    height: 18px;
    filter: brightness(0) invert(1);
    opacity: 0.65;
    transition: opacity var(--t-fast);
}

.footer-credit a:hover .divli-logo { opacity: 1; }

.footer-bottom {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    align-items: center;
    gap: 16px;
    padding: 22px 0;
}

.footer-bottom p {
    font-family: var(--font-mono);
    font-size: 12px;
    color: var(--faint);
    margin: 0;
}

.footer-legal {
    display: flex;
    flex-wrap: wrap;
    gap: 20px;
}

.footer-legal a {
    font-family: var(--font-mono);
    font-size: 11px;
    text-transform: uppercase;
    letter-spacing: 0.14em;
    color: var(--faint);
    transition: color var(--t-fast);
}

.footer-legal a:hover { color: var(--accent); }

.footer-gradient {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    height: 3px;
    background: linear-gradient(90deg, transparent, var(--accent), transparent);
}

/* ==========================================================================
   Floating CTA + Form Modal
   ========================================================================== */

.floating-cta {
    position: fixed;
    bottom: 20px;
    right: 20px;
    z-index: 90;
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 14px 22px;
    background: var(--accent);
    color: #0a0d0a;
    font-family: var(--font-body);
    font-size: 14px;
    font-weight: 700;
    border-radius: var(--r-pill);
    box-shadow: 0 8px 32px var(--accent-glow), 0 4px 16px rgba(0, 0, 0, 0.4);
    cursor: pointer;
    transition: transform var(--t-base), box-shadow var(--t-base);
    animation: floatPulse 3s ease-in-out infinite;
}

.floating-cta:hover {
    transform: translateY(-3px) scale(1.04);
    box-shadow: 0 12px 40px var(--accent-glow), 0 6px 20px rgba(0, 0, 0, 0.5);
}

.floating-cta i { font-size: 14px; }

@keyframes floatPulse {
    0%, 100% { box-shadow: 0 8px 32px rgba(255, 106, 0, 0.32), 0 4px 16px rgba(0, 0, 0, 0.4); }
    50% { box-shadow: 0 8px 48px rgba(255, 106, 0, 0.45), 0 4px 24px rgba(0, 0, 0, 0.5); }
}

.form-modal-overlay {
    position: fixed;
    inset: 0;
    z-index: 200;
    background: rgba(0, 0, 0, 0.75);
    backdrop-filter: blur(14px);
    -webkit-backdrop-filter: blur(14px);
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 20px;
    opacity: 0;
    pointer-events: none;
    transition: opacity var(--t-base);
}

.form-modal-overlay.active {
    opacity: 1;
    pointer-events: auto;
}

.form-modal {
    width: 100%;
    max-width: 560px;
    max-height: 92vh;
    overflow-y: auto;
    padding: 36px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-xl);
    box-shadow: var(--shadow-lg);
    position: relative;
    transform: translateY(20px) scale(0.98);
    transition: transform var(--t-base);
}

.form-modal-overlay.active .form-modal {
    transform: translateY(0) scale(1);
}

.form-modal-close {
    position: absolute;
    top: 16px;
    right: 16px;
    width: 36px;
    height: 36px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--surface-2);
    color: var(--text);
    border: 1px solid var(--border-2);
    border-radius: 50%;
    font-size: 14px;
    cursor: pointer;
    transition: background var(--t-fast), transform var(--t-fast);
    z-index: 2;
}

.form-modal-close:hover {
    background: var(--danger);
    color: #0a0d0a;
    transform: rotate(90deg);
}

.form-modal-header {
    margin-bottom: 26px;
    padding-right: 40px;
}

.form-modal-header h3 {
    font-size: 22px;
    margin-bottom: 8px;
    color: var(--text);
}

.form-modal-header p {
    color: var(--muted);
    font-size: 14px;
}

.modal-form-progress {
    height: 4px;
    background: var(--surface-2);
    border-radius: var(--r-pill);
    margin-bottom: 22px;
    overflow: hidden;
}

.modal-form-progress-bar {
    height: 100%;
    width: 33.33%;
    background: var(--accent);
    border-radius: inherit;
    transition: width var(--t-slow);
    box-shadow: 0 0 12px var(--accent-glow);
}

.modal-step {
    display: none;
    animation: fadeStep 0.35s ease;
}

.modal-step-active { display: block; }

.modal-step-title {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 22px;
    font-family: var(--font-display);
    font-size: 18px;
    font-weight: 700;
    color: var(--text);
}

.modal-step-num {
    width: 28px;
    height: 28px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    background: var(--accent);
    color: #0a0d0a;
    font-family: var(--font-mono);
    font-size: 13px;
    font-weight: 700;
    border-radius: 50%;
}

/* ==========================================================================
   Responsive
   ========================================================================== */

@media (max-width: 1024px) {
    .hero-grid { grid-template-columns: 1fr; gap: 50px; }
    .hero-content {
        max-width: 100%;
        text-align: center;
        display: flex;
        flex-direction: column;
        align-items: center;
    }
    .hero-subtitle { margin-left: auto; margin-right: auto; }
    .hero-ctas { justify-content: center; }
    .hero-proof { justify-content: center; }
    .hero-stack { max-width: 420px; height: 680px; margin-top: 48px; }
    .hero-mockup { width: 340px; margin-left: -170px; height: 680px; }

    /* Icônes de fond — réduction tablette */
    .hero .hero-shape,
    .section-bg-icons .s-icon,
    .formules-bg .formules-shape,
    .contact-bg-icons .contact-icon-bg {
        font-size: 42px;
    }

    .online-grid { grid-template-columns: 1fr; gap: 50px; }
    .online-content { order: 1; }
    .online-image { order: 2; }

    .pricing-grid { grid-template-columns: 1fr; max-width: 500px; gap: 18px; }

    .coach-card {
        grid-template-columns: 220px 1fr;
        gap: 28px;
        padding: 24px;
    }
    .coach-image { aspect-ratio: 1/1.15; }
    .coach-name { font-size: 22px; }
    .coach-bio { font-size: 13px; }
    .specialty-tag { padding: 7px 10px; }

    .about-teaser {
        grid-template-columns: 1fr;
        gap: 30px;
        text-align: center;
    }
    .about-teaser-photos { justify-content: center; }

    .bilan-steps { grid-template-columns: 1fr; }
    .bilan-connector {
        width: 2px;
        height: 30px;
        background: linear-gradient(180deg, transparent, var(--accent), transparent);
        box-shadow: 0 0 12px var(--accent-dim);
        justify-self: center;
    }

    .semaine-grid { grid-template-columns: repeat(3, 1fr); }
}

@media (max-width: 992px) {
    .burger-menu { display: flex; }
    .logo img { height: 24px; }

    .nav {
        position: fixed;
        top: 0;
        right: 0;
        width: 82%;
        max-width: 340px;
        height: 100vh;
        background: var(--surface);
        border-left: 1px solid var(--border-2);
        flex-direction: column;
        align-items: flex-start;
        justify-content: flex-start;
        padding: 96px 28px 32px;
        margin: 0;
        gap: 24px;
        transform: translateX(100%);
        transition: transform var(--t-slow);
        z-index: 120;
        box-shadow: -10px 0 40px rgba(0, 0, 0, 0.4);
        overflow-y: auto;
    }

    .nav.active { transform: translateX(0); }

    .nav-list {
        flex-direction: column;
        align-items: flex-start;
        gap: 4px;
        width: 100%;
    }

    .nav-list li { width: 100%; }

    .nav-link {
        display: block;
        padding: 14px 0;
        font-size: 16px;
        color: var(--text);
        border-bottom: 1px solid var(--border);
        width: 100%;
    }

    .nav-link::after { display: none; }

    .nav-contact {
        display: flex;
        flex-direction: column;
        width: 100%;
        gap: 8px;
        margin-top: 12px;
    }

    .nav-contact-btn { width: 100%; justify-content: center; }

    .btn-header { display: none; }
}

@media (max-width: 768px) {
    :root { --header-h: 64px; }
    .header-container { height: 64px; }
    .logo img { height: 22px; }

    /* Perf mobile — désactive les effets coûteux GPU */
    body::before { display: none; }

    .header {
        backdrop-filter: none;
        -webkit-backdrop-filter: none;
        background: rgba(10, 13, 10, 0.95);
    }

    .mk-nav {
        backdrop-filter: none;
        -webkit-backdrop-filter: none;
        background: rgba(10, 13, 10, 0.96);
    }

    .form-modal-overlay {
        backdrop-filter: none;
        -webkit-backdrop-filter: none;
    }

    /* Pause les icônes de fond animées (lourdes en repaint) */
    .hero-shape,
    .s-icon,
    .formules-shape,
    .contact-icon-bg {
        animation: none !important;
    }

    /* Animation floatPulse du CTA flottant — supprimée */
    .floating-cta { animation: none; }

    /* Glow mockup actif allégé */
    .hero-stack.js-controlled .hero-mockup.is-active {
        box-shadow: var(--shadow-card);
    }

    /* Mockup HOME — eyebrows compactés pour éviter le wrap */
    .mk-today-top { gap: 6px; }
    .mk-today-tags { gap: 6px; flex-wrap: nowrap; }
    .mk-today-top .mk-eyebrow { font-size: 9px; letter-spacing: 0.12em; white-space: nowrap; }
    .mk-vsep { height: 8px; }

    /* Icônes de fond — réduction mobile */
    .hero .hero-shape,
    .section-bg-icons .s-icon,
    .formules-bg .formules-shape,
    .contact-bg-icons .contact-icon-bg {
        font-size: 32px;
    }

    .hero { padding: 50px 0 70px; }
    .hero-title { font-size: clamp(32px, 8vw, 42px); }
    .hero-subtitle { font-size: 15px; }
    .hero-stack { max-width: 360px; height: 640px; perspective: 1200px; }
    .hero-mockup { width: 320px; margin-left: -160px; height: 640px; padding: 16px 0 78px; border-radius: 28px; }
    .hero-mockup::after { bottom: 70px; height: 180px; }
    .mk-nav { height: 70px; padding: 0 22px; }
    .stack-label { top: -36px; }
    .stack-dots { bottom: -32px; }
    .mockup-title { font-size: 17px; }
    .hero-proof { gap: 14px 24px; }
    .hero-proof-item { font-size: 12px; }
    .hero-ctas { gap: 10px; }
    .hero-ctas .btn { flex: 1; min-width: 0; }

    .online-section, .concept-section, .coachs-section,
    .semaine-section, .bilan-section, .formules-section,
    .faq-section, .about-teaser-section { padding: 70px 0; }

    .contact-section { padding: 70px 0 60px; }

    .section-title { font-size: 28px; }

    .concept-features { grid-template-columns: 1fr; gap: 14px; }
    .feature-card { padding: 24px 20px; }

    .coach-card {
        grid-template-columns: 180px 1fr;
        grid-template-areas:
            "image meta"
            "quote quote"
            "tags  tags";
        gap: 0 22px;
        padding: 22px;
        text-align: left;
        align-items: stretch;
    }
    .coach-info { display: contents; }
    .coach-image { grid-area: image; aspect-ratio: 1/1.2; align-self: stretch; }
    .coach-meta {
        grid-area: meta;
        display: flex;
        flex-direction: column;
        justify-content: center;
    }
    .coach-name { font-size: 22px; margin-bottom: 4px; }
    .coach-specialty { margin-bottom: 12px; }
    .coach-bio { font-size: 13px; margin-bottom: 0; }
    .coach-quote { grid-area: quote; margin-top: 18px; margin-bottom: 0; }
    .coach-specialties { grid-area: tags; margin-top: 14px; }
    .coachs-certification {
        flex-direction: column;
        text-align: center;
        gap: 12px;
        padding: 22px;
    }

    .semaine-grid { grid-template-columns: repeat(2, 1fr); }

    .pricing-card { padding: 28px 22px; }
    .pricing-price { font-size: 32px; }

    .contact-grid { grid-template-columns: 1fr; gap: 18px; }
    .contact-form { padding: 24px 22px; }
    .form-row { grid-template-columns: 1fr; }
    .contact-direct { grid-template-columns: 1fr; }

    .form-modal { padding: 28px 22px; max-height: 96vh; }
    .form-modal-header h3 { font-size: 19px; }

    .footer-content {
        grid-template-columns: 1fr;
        gap: 26px;
        text-align: center;
        justify-items: center;
    }
    .footer-nav { gap: 18px; }
    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }
    .footer-legal { justify-content: center; }

    .floating-cta {
        bottom: 16px;
        right: 16px;
        padding: 12px 18px;
        font-size: 13px;
    }

    .about-teaser-photo { width: 130px; height: 170px; }

    .about-block { padding: 24px; }
    .about-coachs { grid-template-columns: 1fr; }
}

@media (max-width: 480px) {
    .container { padding: 0 16px; }
    .header-container { padding: 0 16px; }
    .logo img { height: 20px; }

    .hero-content {
        min-height: 75vh;
        justify-content: start;
    }
    .hero-content > * { margin-bottom: 40px; }
    .hero-content > *:last-child { margin-bottom: 0; }

    .hero-scroll-cue { display: inline-flex; }

    /* Coach card — repasse en 1 colonne centrée */
    .coach-card {
        grid-template-columns: 1fr;
        grid-template-areas: none;
        gap: 18px;
        text-align: center;
        align-items: stretch;
    }
    .coach-info, .coach-meta { display: block; }
    .coach-image {
        grid-area: auto;
        aspect-ratio: auto;
        max-width: 100%;
        width: 100%;
        height: 300px;
        margin: 0 auto;
        align-self: auto;
    }
    .coach-name { font-size: 22px; }
    .coach-bio { font-size: 13px; }
    .coach-quote { grid-area: auto; margin-top: 10px; margin-bottom: 16px; }
    .coach-specialties { grid-area: auto; justify-content: center; margin-top: 0; }

    /* Online section — éviter débordement à 320px */
    .online-mockup { max-width: 100%; gap: 10px; }
    .coach-screen { padding: 12px; max-width: 100%; }
    .phone-screen { max-width: 100%; padding: 14px 10px; }
    .phone-notch { width: 80px; height: 18px; margin: -14px auto 10px; }
    .coach-msg { gap: 8px; }
    .coach-avatar { width: 26px; height: 26px; font-size: 11px; }
    .coach-bubble { font-size: 11px; padding: 8px 10px; min-width: 0; }
    .bubble-title { font-size: 11px; }
    .bubble-program { font-size: 9px; padding: 4px 7px; }
    .phone-notification { padding: 8px 10px; gap: 8px; }
    .notif-icon { width: 26px; height: 26px; }
    .notif-title { font-size: 10px; }
    .notif-text { font-size: 9px; }
    .notif-time { font-size: 8px; }
    .phone-card { padding: 10px; }
    .phone-card-title { font-size: 13px; }
    .phone-card-meta { font-size: 10px; gap: 10px; }
    .phone-progress-item {
        grid-template-columns: 56px 1fr 32px;
        font-size: 10px;
        gap: 8px;
    }
    .phone-progress-bar { height: 5px; }

    /* Icônes de fond décoratives — masquées à <=480px pour réduire le bruit visuel. */
    .hero .hero-bg,
    .section-bg-icons,
    .formules-bg,
    .contact-bg-icons { display: none; }

    .hero-title { font-size: 30px; }

    .hero-stack { max-width: 335px; height: 600px; }
    .hero-mockup {
        width: 315px;
        margin-left: -157.5px;
        height: 600px;
        padding: 14px 0 72px;
    }
    .hero-mockup::after { bottom: 64px; height: 160px; }
    .mockup-exercise::after { bottom: 68px; }
    .mk-nav { height: 64px; }

    /* Mockup HOME */
    .mk-greeting { font-size: 20px; }
    .mk-today-title { font-size: 24px; }
    .mk-today-sub { font-size: 12px; }
    .mk-today-top { gap: 6px; }
    .mk-today-tags { gap: 6px; flex-wrap: nowrap; }
    .mk-today-top .mk-eyebrow { font-size: 9px; letter-spacing: 0.12em; white-space: nowrap; }
    .mk-vsep { height: 8px; }
    .mk-cta { height: 40px; font-size: 12px; margin-top: 18px; }
    .mk-block-title { font-size: 15px; }
    .mk-block-header { padding: 18px 18px 8px; }
    .mk-exo-name { font-size: 12px; }
    .mk-exo-spec, .mk-exo-muscles { font-size: 10px; }
    .mk-exo { padding: 10px 12px; gap: 10px; }
    .mk-exo-num { width: 28px; height: 28px; font-size: 11px; }
    .mk-week-label { padding: 16px 18px 6px; }
    .mk-app-header { padding: 4px 18px 6px; }

    /* Mockup DÉTAIL */
    .mk-detail-h1 { font-size: 24px; }
    .mk-detail-meta { font-size: 12px; }
    .mk-detail-title { padding: 4px 18px 12px; }
    .mk-stat-hero { padding: 14px 16px; margin: 0 14px; }
    .mk-stat-hero-row { gap: 14px; }
    .mk-stat-hero-val { font-size: 40px; }
    .mk-stat-hero-val span { font-size: 18px; }
    .mk-stat-hero-side { padding-left: 12px; gap: 8px; }
    .mk-stat-mini-val { font-size: 16px; }
    .mk-detail-ctas { padding: 12px 14px 0; gap: 6px; align-items: center; }
    .mk-detail-cta { font-size: 12px; height: 44px; padding: 0 10px; margin-top: 0; }
    .mk-detail-share { width: 44px; height: 44px; flex-shrink: 0; margin-top: 0; }
    .mk-detail-sect { padding: 16px 18px 8px; }
    .mk-detail-sect-title { font-size: 15px; }
    .mk-detail-exos { padding: 0 14px; gap: 6px; }
    .mk-detail-exo { padding: 12px 14px; gap: 8px; }
    .mk-detail-exo-name { font-size: 13px; }
    .mk-detail-exo-spec { font-size: 10px; padding-left: 36px; gap: 4px; }
    .mk-detail-exo-bar { margin-left: 36px; }
    .mk-detail-exo-chips { padding-left: 36px; gap: 4px; }
    .mk-detail-exo-chips span { font-size: 9px; padding: 2px 6px; }

    /* Mockup EXERCICE */
    .mk-topbar { padding: 4px 14px 6px; gap: 8px; }
    .mk-topbar .mk-eyebrow { font-size: 9px; letter-spacing: 0.14em; }
    .mk-ex-progress { margin: 4px 14px 0; }
    .mk-ex-title-block { padding: 16px 18px 14px; }
    .mk-ex-h1 { font-size: 22px; }
    .mk-ex-chips span { font-size: 10px; padding: 3px 8px; }
    .mk-ex-specs { margin: 0 14px; padding: 12px 14px; }
    .mk-ex-spec-val { font-size: 14px; }
    .mk-ex-note { margin: 12px 14px 0; padding: 12px 14px; gap: 10px; }
    .mk-ex-note-badge { width: 28px; height: 28px; font-size: 11px; }
    .mk-ex-note-text { font-size: 11.5px; }
    .mk-ex-series-head { padding: 14px 18px 6px; }
    .mk-ex-series { padding: 0 14px; }
    .mk-ex-serie { padding: 10px 12px; gap: 12px; }
    .mk-ex-serie-num { width: 36px; height: 36px; font-size: 14px; border-radius: 10px; }
    .mk-ex-serie-name { font-size: 14px; }
    .mk-ex-serie-meta { font-size: 11px; gap: 10px; }
    .mk-ex-actionbar { padding: 10px 14px 12px; }
    .mk-ex-validate { font-size: 14px; height: 46px; gap: 8px; }

    .feature-card { padding: 22px 18px; }

    .pricing-card { padding: 26px 20px; }
    .pricing-card-featured::before {
        top: 14px;
        right: 14px;
        font-size: 9px;
        padding: 4px 10px;
    }

    .form-section-title, .modal-step-title { font-size: 16px; }
    .btn { padding: 12px 20px; font-size: 13px; min-height: 46px; }

    .reassurance-item { font-size: 12px; padding: 8px 14px; }

    .coach-quote { padding: 12px 14px; font-size: 13px; }

    .floating-cta span { display: none; }
    .floating-cta { padding: 14px; width: 50px; height: 50px; justify-content: center; }
}

/* Hero title — largeurs progressives sur breakpoints intermédiaires */
@media (max-width: 1024px) { .hero-title { width: 64%; } }
@media (max-width: 708px)  { .hero-title { width: 72%; } }
@media (max-width: 635px)  { .hero-title { width: 81%; } }
@media (max-width: 569px)  { .hero-title { width: 92%; } }
@media (max-width: 480px)  { .hero-title { width: 77%; } }
@media (max-width: 426px)  { .hero-title { width: 87%; } }
@media (max-width: 381px)  { .hero-title { width: 99%; } }

/* Print */
@media print {
    .floating-cta, .form-modal-overlay, .header, .footer-gradient { display: none !important; }
    body { background: white; color: black; }
}

/* Accessibility */
/* Bouton "Retour au site" : toujours visible sur les pages secondaires (pas de menu burger) */
.btn-header-visible { display: inline-flex; }

/* ==========================================================================
   Bannière cookies
   ========================================================================== */

.cookie-banner {
    position: fixed;
    left: 20px;
    right: 20px;
    bottom: 20px;
    z-index: 10000;
    display: none;
    align-items: center;
    justify-content: space-between;
    gap: 22px;
    max-width: 780px;
    margin: 0 auto;
    padding: 18px 22px;
    background: var(--surface);
    border: 1px solid var(--border-2);
    border-radius: var(--r-lg);
    box-shadow: 0 16px 48px rgba(0, 0, 0, 0.5);
}

.cookie-banner-visible { display: flex; }

.cookie-banner-text strong {
    display: block;
    margin-bottom: 6px;
    color: var(--text);
    font-size: 14px;
}

.cookie-banner-text strong i { color: var(--accent); margin-right: 6px; }

.cookie-banner-text p {
    margin: 0;
    color: var(--muted);
    font-size: 13px;
    line-height: 1.55;
}

.cookie-banner-text a {
    color: var(--accent);
    text-decoration: underline;
}

.cookie-banner-actions {
    display: flex;
    gap: 10px;
    flex-shrink: 0;
}

@media (max-width: 640px) {
    .cookie-banner {
        flex-direction: column;
        align-items: stretch;
        left: 12px;
        right: 12px;
        bottom: 12px;
    }
    .cookie-banner-actions .btn { flex: 1; }
}

@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
        scroll-behavior: auto !important;
    }
}